Meditation classes in Beckenham
Wednesday evening classes 7.30pm - 9pm| £10with Buddhist nun Kelsang Jindak
These classes are suitable for beginners, and all the meditations are guided by Buddhist Nun Kelsang Jindak. Kelsang Jindak is well loved for her warmth and good heart and has many years of experience teaching and guiding meditations.
The classes are self-contained and you can drop-in to any class that is convenient for you. Everyone is welcome to attend. The meditation is done sitting on chairs (or you can sit on cushions if you wish) and we recommend you wear comfortable clothing for the classes!
The venue is held in Azelia Hall, 258 Croydon Road, Beckenham, Kent BR3 4DA