Meditation for Corporations
Give back to your team
Meditation is a way of training the mind to be more peaceful. It’s easy to do, and anyone can learn.
Meditation has many benefits, especially for those working in London’s fast-paced and demanding corporate environment.
Through these sessions, staff learn practical techniques to overcome anxiety and gain mental space and clarity. They will learn how meditation can improve every aspect of life, including:
- letting go of stress
- gaining inner strength
- improving relationships at work and home
- improving sleep
Kadampa Meditation Centre London (KMC London) offers sessions for your team to learn powerful methods to improve their wellbeing. There are two options:
- A one-off guided session in your workplace teaching practical meditation techniques to put into practice in daily life
- Joining KMC London’s corporate membership programme, which gives your team access to the meditation classes at our locations around London. Rates are competitive, with a monthly payment you can cancel at any time
The sessions given at KMC London are from the Buddhist tradition but the classes are suitable for everyone, of any faith or none.
KMC London has many years experience providing meditation sessions for companies. We have a wide variety of teachers who deliver the sessions in a practical and accessible way.
Our teachers are trained following specially designed study programmes and are dedicated to helping people find the peace of mind they are looking for.
your office / online
Led by qualified and experienced teachers
Kadampa Meditation Centre London is a Registered Charity (#1100615)