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Breaking Bad Habits

February 1 @ 10:30 am - 1:30 pm

£20
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About This Event

We all have habits that seem hard to break. Unfortunately, many of these habits also make us unhappy or even harm our health. Even though we try very hard, sometimes we feel helpless to change. Through understanding Buddha’s teachings, we can gain confidence in our potential to change. We can then replace even our most stubborn habits with profoundly beneficial ways of thinking and living that lead to peace and happiness.

About The Teacher

Hung Meditation London 300x224

Dr. Hung Tran

What to Expect

What will each session consist of?
Each session will include a combination of teachings and guided meditations with an opportunity to ask questions at the end and socialize with like-minded people during the break time.

Do I need to bring anything or wear anything special?
No. All sessions will take place on chairs but there are optional cushions if you prefer to sit cross-legged. You don’t need to bring anything else with you, but some people like to take notes during the session, so feel free to bring a paper and pen.

What if I’m new to this?
Everyone is welcome to participate in this course and will benefit both new and experienced people alike. Our reception staff will happily recommend some follow on reading or classes after the course if you are interested.

More questions?
Contact info@kmclondon.org and we will happily help you with your query.

What Do People Say About Our Events?

Robert Thomas
Robert ThomasFacebook Review
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"very peaceful open space to take a break from the craziness of London. I really enjoyed the half hour meditation class with simple beating meditation and some good advice and meditation on how to appreciate and enjoy the kindness that sustains our life"
Jackie King
Jackie KingFacebook Review
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"Really enjoyed my retreat style course on mindfulness meditation was great how it was all broken down and practiced and then we all had a chance to ask questions to make sure we all went away knowing how now to meditate. lovely place really warm and inviting and nice to meet people from all different backgrounds from all round the world. You were not pushed into becoming budist would defo recommended attending one of the courses."
Paolo William Nicosia
Paolo William Nicosia Facebook Review
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"It’s truly the best place to get away from the rush of London and from the busyness of our lives and learn how to be happier, with authentic meditation teachings."
Hayley King
Hayley King
Google Review
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"This is a very special place for me. Since coming several times a week for 6 months my outlook on life has completely changed and I have happiness in my heart. The teachings on Tuesday night from Gomchen are extraordinary and unmissable and highly recommended. I also attend Wednesday morning meditation class with Susan which I can also highly recommend and if you are interested later in going deeper then Thursday night's classes are excellent. Special events at weekends and at our new sister temple in Kensington are also so beneficial and life changing.. If you are fortunate enough to be able to come then do yourself the biggest favour and just do it. It's the best thing you can do for yourself."
S D
S D
Google Review
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"Each time I visit this place I feel very welcomed and inspired. Lots of what is said is so useable for daily life - for example how we can use patience to no longer get stressed out in traffic jams , or how we can live in the moment to let go of past stress and worries and simply enjoy . The large statues are beautiful and they have a little gift shop with books and little trinkets. Escape the hustle and bustle and find your inner peace. They are a friendly bunch so you can also ask questions too. Highly recommended."
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Details

Date:
February 1
Time:
10:30 am - 1:30 pm
Cost:
£20
Event Categories:
,

Venue

Kensington (KMC London)
Kadampa Meditation Centre London, 27-33 Earls Court Road
Kensington, London W8 6ED
+ Google Map
Phone:
020 7937 7567

Tickets

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Breaking Bad Habits - Drop in ticket
£ 20.00