Location(s)
This event is held in both Kensington and Morden.
Kensington City Meditation Space – 27-33 Earls Court Road London W8 6ED
Morden World Peace Temple – 1a Ashridge Way London SM4 4EF
Healing Craving & Addiction | Sat 17 May | 10.30am – 1.30pm | Kensington with Linda Huang & Morden with Gen Zoma
Price range: £20.00 through £25.00
Kensington £25 | Morden £20 | Free for Members | Concessions available
Cravings and addictions can keep us trapped in cycles of longing and dissatisfaction. This half-day course offers practical Buddhist methods to understand and transform these patterns. Through teachings and guided meditations, you’ll explore the roots of attachment, build inner strength, and cultivate a peaceful, balanced mind. Open to all, this course provides tools for lasting freedom and clarity.
Everyone is welcome, no prior experience necessary!
Booking
Teacher(s)
Teacher in Kensington
Linda Huang has been practicing Kadampa Buddhism for many years. With her friendly nature and kind heart she makes Buddha’s teachings relatable, practical and easy to understand.
Teacher in Morden
Gen Zoma is the Resident Teacher at KMC London. She is dedicated to helping others discover the benefits of meditation and the teachings of Buddha. Through Gen Zoma’s warm and light hearted example, she shows us how to apply these teachings in our daily lives to improve our happiness, wisdom and well-being bringing benefit to ourselves and others.
Schedule
Schedule
10.30-11.45am Teaching & Meditation
11.45am-12.15am Tea Break
12.15am-1.30pm Teaching & Meditation
What it's like at our classes...
Quick facts for newcomers...
What is Meditation?
- Purpose: Cultivate positive states of mind for peace and well-being.
- Happiness source: Lies in the mind, not external conditions.
- Benefits: Reduces stress, anxiety, promotes physical and mental well-being.
Accessible class format
- Non-sectarian, non-judgmental, and universal.
- Simple methods to tackle stress and anxiety in modern daily life.
Flexible sitting arrangements
- Option to sit on a chair or bring a cushion for the floor.
No religious affiliation necessary
- Not required; accessible to everyone.
Open to all experience levels
- Beginners welcome; teachings designed to be simple yet profound.
Interaction during classes optional
- No requirement to speak in front of a group.
- Questions are welcome.
No physical exercise necessary
- Focus is on meditation – no yoga or physical exercises.
What to Bring
- No specific requirements; some find it useful to bring a notepad and pen.
Simple dress code
- No special requirements; comfortable clothing suggested.
Join a class anytime
- Classes are self-contained; drop in whenever you can, no need to wait for the next course.
