Healing from the Heart | Saturday 7 December | 10.30am – 1.30pm | Kensington
£25.00
£25 | Free for Members | Concessions available
During this course you will learn the powerful meditations on giving love and taking away suffering which enable us to remove negativity from the world and give back love and kindness. In the process we destroy the root of our own suffering and problems, purify our mental and physical suffering and increase our strength of mind.
This practice is especially helpful in situations where we may otherwise feel powerless to directly help ourself, our loved ones or our society.
Everybody welcome.
Booking
Teacher
Thomas has over 10 years’ experience of meditation and study within the New Kadampa Tradition (NKT). He has successfully completed many meditation retreats, studied under a number of senior NKT teachers and taught at various locations in the UK, including the University of York, Madhyamaka KMC and Manjushri KMC. Thomas is known and respected for his skill in presenting meditation topics in a way that is joyful, practical and down to earth.
Schedule
11.45am – 12.15pm Break
12.15pm – 1.30pm: Teaching, meditation and Q & A