Inspiring Solutions for Difficult Times & Introduction to Universal Compassion (FP)
February 3 @ 7:00 pm - 9:00 pmFree
About This Event
Enjoy an evening of inspiration at KMC London. We will learn how we can transform the difficulties of our present times into opportunities for gaining profound spiritual insights and solve our daily problems through adopting special ways of thinking.
The teachings will be based on the book Universal Compassion by Geshe Kelsang Gyatso and following on from this talk there will be an opportunity to engage in systematic study and practice of this extraordinary text on the Foundation Programme. The Foundation Programme, (FP) provides an opportunity to deepen our understanding and practice of the spiritual path through a dynamic combination of study, teachings, meditation and group discussion.
About The Book
Universal Compassion gives a practical and uplifting explanation of how we can transform our day-to-day lives – including even the most demanding and difficult situations – into opportunities for personal and spiritual development. Ancient meditative techniques that have been tried and tested for centuries are brought alive and made relevant to our everyday experiences. By pointing the way to an unchanging freedom and happiness, this immensely readable book challenges us to grow, and will have a remarkable impact on our life.
What to Expect
What will each session consist of?
Each session will include a combination of teachings and guided meditations with an opportunity to ask questions at the end and socialize with like-minded people during the break time.
Do I need to bring anything or wear anything special?
No. All sessions will take place on chairs but there are optional cushions if you prefer to sit cross-legged. You don’t need to bring anything else with you, but some people like to take notes during the session, so feel free to bring a paper and pen.
What if I’m new to this?
Everyone is welcome to participate in this course and will benefit both new and experienced people alike. Our reception staff will happily recommend some follow on reading or classes after the course if you are interested.
Contact email@example.com and we will happily help you with your query.
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