Kensington Lunchtime Meditations
FREE for Silver, Gold and Platinum Members
Mondays, Tuesdays, Wednesdays & Thursdays | 1.15pm-1.45pm
Take 30 minutes to journey within! Each lunchtime class consists of two guided meditations, and a short explanation of how to keep a peaceful mind in daily life. The class will help you relax, reset and recharge. No previous experience required, drop in at any time!
Mondays & Wednesdays
Linda Wrigglesworth is a student on the Foundation Programme at KMC London and has been studying and teaching Kadampa Buddhism for many years. She is known for her ability to convey Buddha’s teachings with warmth, clarity and humour, and for her example as a modern Kadampa Buddhist who integrates Buddha’s teachings into her daily life.
Kelsang Drolkar has been a Kadampa Buddhist nun for over 30 years. She is on the Teacher Training Programme at KMC London, with many years of experience teaching in Ireland and the UK. She is known for ability to clearly explain Buddha’s teachings, and how they can be applied to our daily life.
Sarah Kneafsey has been studying and teaching Buddhist meditation for many years and has engaged in many meditation retreats and events throughout the UK and internationally. She presents the teachings in a practical and skilful way making them easy to apply in daily life.