Kensington Lunchtime Meditations
£7.00
£7 Per class
FREE for Silver, Gold and Platinum Members, Concessions available
Mondays, Tuesdays, Wednesdays & Thursdays | 1.15pm-1.45pm
Take 30 minutes to journey within! Each lunchtime class consists of two guided meditations, and a short explanation of how to keep a peaceful mind in daily life. The class will help you relax, reset and recharge. No previous experience required, drop in at any time!
Booking
Teacher
Mondays
Kelsang Drolkar has been a Kadampa Buddhist nun for over 30 years. She is on the Teacher Training Programme at KMC London, with many years of experience teaching in Ireland and the UK. She is known for ability to clearly explain Buddha’s teachings, and how they can be applied to our daily life.
Tuesdays
Sarah Kneafsey has been studying and teaching Buddhist meditation for many years and has engaged in many meditation retreats and events throughout the UK and internationally. She presents the teachings in a practical and skilful way making them easy to apply in daily life.
Wednesdays
Gen Drolkar is a joyful and dedicated practitioner who has been teaching Kadampa Buddhism since 2013. She has worked at Kadampa Meditation Centres all over the UK and has engaged in many meditation retreats. When teaching, Gen Drolkar combines her diverse personal experience with practical insight and a warm heart.
Thursdays
Mark Budd is a student on the Teacher Training Programme at KMC London and has been teaching meditation classes for many years. He is admired for his warmth and for his clear, practical presentations on Buddhist meditation.