Kensington Wednesday Evening Meditation Class 7 – 8.15pm
Price range: £15.00 through £25.00
December 2-week course
The Courageous Heart: Finding Peace in a Troubled World
In this 2-week series based on the timeless wisdom of Kadampa Buddhism, explore powerful methods for transforming life’s difficulties into deep inner strength and peace. Each class offers practical meditations and teachings to help you develop resilience, kindness, and a compassionate outlook that brings real meaning to everyday life.
Whether you’re facing personal challenges or simply looking for a new perspective, these classes will guide you to cultivate a peaceful mind and an open heart. No previous experience needed— Join the whole series or just drop-in at any time – each class is self-contained
Week 1 – Dec 3: Letting Go of the Need to Win
Week 2 – Dec 10: Healing Through Compassion
Everybody welcome!
FREE for Silver, Gold and Platinum Members
Booking
Teacher
Gen Kelsang Zoma is the Resident Teacher of KMC London. She is a Buddhist nun, and has been studying and practising meditation and Buddhism under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for over 25 years. She is dedicated to helping others discover the benefits of meditation and the teachings of Buddha. Through Gen Zoma’s warm and light hearted example, she shows us how to apply these teachings in our daily lives to improve our happiness, wisdom and well-being bringing benefit to ourselves and others.
The Courageous Heart: Finding Peace in a Troubled World
Two Week Course
December 3, 10
Week 1: Letting Go of the Need to Win
Week 2: Healing Through Compassion
