KMC LONDON
Kensington City Meditation Space

27 Earls Court Rd, London W8 6ED

Kensington Meditation Space

Guided Lamrim Retreat | Thurs 2 – Sun 5 Jan | Kensington

£8.00£100.00

FREE for Silver, Gold and Platinum Members 
Concessions available 

Lamrim means stages of the path to enlightenment. It is a powerful series of contemplative meditations that reveal hidden spiritual truths that deepen our love, compassion and wisdom.  Based on the special presentation in the book Mirror of Dharma, this retreat will offer a wonderful opportunity to get an overall understanding of all the stages of the path to enlightenment, from encouraging us to practise Dharma now by meditating on our precious human life and the uncertainty of the time of our death, to an understanding of karma, to a wish to be permanently free from all suffering, to a series of meditations that help us develop universal love and compassion and finally to an understanding of the dream-like nature of reality, ultimate truth, emptiness.

This retreat can be attended in part or in full.

Schedule

Thursday 2 – Saturday 4

11.30am-12.30pm Session 1

1.45-2.45pm Session 2

3.30-4.30pm Session 3 Heart Jewel with guided meditation

5.30-6.45pm Session 4

Sunday 5

11am-12pm Session 1/ Happiness Hour

1.45-2.45pm Session 2

3.30pm-4.30pm Session 3

5.30-6.45pm Wishfulfilling Jewel Prayers with Tsog Offerings

Booking

Teacher

 

 

 

 

henry meditation london

Henry Tozer will guide Thursday 2nd. Henry has been practising Kadampa Buddhist meditation for over 10 years. He has taught meditation at many locations in the UK and also abroad, and is well loved for his warm, insightful, and practical teachings.

 

 

gen zoma

Gen Kelsang Zoma will guide the retreat on Saturday 4th. Gen Zoma is a Buddhist nun, and has been studying and practising meditation and Buddhism under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for over 25 years. She is the Resident Teacher at Kadampa Meditation Centre London, and is dedicated to helping others discover the benefits of meditation and the teachings of Buddha. Through Gen Zoma’s warm and light hearted example, she shows us how to apply these teachings in our daily lives to improve our happiness, wisdom and well-being bringing benefit to ourselves and others.

 

What it's like at our classes...

Quick facts for newcomers...

What is Meditation?

  • Purpose: Cultivate positive states of mind for peace and well-being.
  • Happiness source: Lies in the mind, not external conditions.
  • Benefits: Reduces stress, anxiety, promotes physical and mental well-being.

Accessible class format

  • Non-sectarian, non-judgmental, and universal.
  • Simple methods to tackle stress and anxiety in modern daily life.

Flexible sitting arrangements

  • Option to sit on a chair or bring a cushion for the floor.

No religious affiliation necessary

  • Not required; accessible to everyone.

Open to all experience levels

  • Beginners welcome; teachings designed to be simple yet profound.

Interaction during classes optional

  • No requirement to speak in front of a group.
  • Questions are welcome.

No physical exercise necessary

  • Focus is on meditation – no yoga or physical exercises.

What to Bring

  • No specific requirements; some find it useful to bring a notepad and pen.

Simple dress code

  • No special requirements; comfortable clothing suggested.

Join a class anytime

  • Classes are self-contained; drop in whenever you can, no need to wait for the next course.

No advanced booking necessary

Everyone is welcome!

Your Cart