Guided Lamrim Retreat | Thurs 2 – Sun 5 Jan | Kensington
£8.00 – £100.00
FREE for Silver, Gold and Platinum Members
Concessions available
Lamrim means stages of the path to enlightenment. It is a powerful series of contemplative meditations that reveal hidden spiritual truths that deepen our love, compassion and wisdom. Based on the special presentation in the book Mirror of Dharma, this retreat will offer a wonderful opportunity to get an overall understanding of all the stages of the path to enlightenment, from encouraging us to practise Dharma now by meditating on our precious human life and the uncertainty of the time of our death, to an understanding of karma, to a wish to be permanently free from all suffering, to a series of meditations that help us develop universal love and compassion and finally to an understanding of the dream-like nature of reality, ultimate truth, emptiness.
This retreat can be attended in part or in full.
Schedule
Thursday 2 – Saturday 4
11.30am-12.30pm Session 1
1.45-2.45pm Session 2
3.30-4.30pm Session 3 Heart Jewel with guided meditation
5.30-6.45pm Session 4
Sunday 5
11am-12pm Session 1/ Happiness Hour
1.45-2.45pm Session 2
3.30pm-4.30pm Session 3
5.30-6.45pm Wishfulfilling Jewel Prayers with Tsog Offerings
Booking
Teacher
Henry Tozer will guide Thursday 2nd. Henry has been practising Kadampa Buddhist meditation for over 10 years. He has taught meditation at many locations in the UK and also abroad, and is well loved for his warm, insightful, and practical teachings.
Gen Kelsang Zoma will guide the retreat on Saturday 4th. Gen Zoma is a Buddhist nun, and has been studying and practising meditation and Buddhism under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for over 25 years. She is the Resident Teacher at Kadampa Meditation Centre London, and is dedicated to helping others discover the benefits of meditation and the teachings of Buddha. Through Gen Zoma’s warm and light hearted example, she shows us how to apply these teachings in our daily lives to improve our happiness, wisdom and well-being bringing benefit to ourselves and others.