Meditations for a Clear Mind CD
Three simple audio guided meditations that can be practised by anyone. Based on the illuminating books of Geshe Kelsang Gyatso and guided by a qualified meditator, they are designed to lead to an experience of inner peace and mental clarity. Additional tracks include practical advice on Getting started with meditation and Maintaining the life of your meditation practice. Additional advice is also provided in the accompanying 18-page meditation guide booklet.
Included in this recording
- Getting started with Meditation
- Meditation 1 – Body of Light
- Meditation 2 – Clarity
- Meditation 3 – The Root Mind
- Concluding Advice – Maintaining the life of your meditation practice
CD. Shipping to your London doorstep within 24 hours, or collection at KMC London (Morden & Kensington).
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Availability: In stock