KMC LONDON
Kensington City Meditation Space

27 Earls Court Rd, London W8 6ED

Kensington Meditation Space

Mon 6 April | A Course in Modern Buddhism | Sutra – Week 1 | 7 – 9pm (Online)

£15.00

Take your practice of Buddhist meditation deeper.

KMC London is delighted to host ‘A Course in Modern Buddhism’ to provide a deep training in meditation, Buddhist philosophy, and psychology, with a weekly class spanning two 7-week courses. This programme is suited for students of all experience levels.

Designed to be highly practical, this course will provide a comprehensive overview of the entire Buddhist path, with an emphasis on the psychological, metaphysical, and applied elements, and will help you establish or re-establish a commitment to regular meditation practice through a variety of Buddhist techniques. Each course can be taken individually.

This is an in-person programme that will engage students in interactive learning and community. You can also join the programme live online as a KMC London member. Membership is open to everyone—click here to learn more. As a member, you’ll enjoy free access to all our other classes and courses.

Booking

Teacher

next chapter how to drop the past and move on | 10.30am 1.30pm | saturday 13 december | kensington (copy)Kadam Lucy James is the Resident Teacher of KMC London. She is a senior teacher of Kadampa Buddhism, has taught extensively in the UK and USA, and helped set up many thriving meditation centres since 1981. She is a leading expert in meditation and is regularly invited to teach courses around the Europe and the United States. For many years, one of her main jobs was to help with the editing and production of Venerable Geshe Kelsang Gyatso’s books, and she has engaged in extensive meditation retreat.

What it's like at our classes...

Quick facts for newcomers...

What is Meditation?

  • Purpose: Cultivate positive states of mind for peace and well-being.
  • Happiness source: Lies in the mind, not external conditions.
  • Benefits: Reduces stress, anxiety, promotes physical and mental well-being.

Accessible class format

  • Non-sectarian, non-judgmental, and universal.
  • Simple methods to tackle stress and anxiety in modern daily life.

Flexible sitting arrangements

  • Option to sit on a chair or bring a cushion for the floor.

No religious affiliation necessary

  • Not required; accessible to everyone.

Open to all experience levels

  • Beginners welcome; teachings designed to be simple yet profound.

Interaction during classes optional

  • No requirement to speak in front of a group.
  • Questions are welcome.

No physical exercise necessary

  • Focus is on meditation – no yoga or physical exercises.

What to Bring

  • No specific requirements; some find it useful to bring a notepad and pen.

Simple dress code

  • No special requirements; comfortable clothing suggested.

Join a class anytime

  • Classes are self-contained; drop in whenever you can, no need to wait for the next course.

No advanced booking necessary

Everyone is welcome!

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