BRANCH CLASS
Copleston Centre, Copleston Road, Peckham, SE15 4AN
Peckham Meditation Class – Tuesdays 7-8.15pm
FREE for Silver, Gold and Platinum Members
£10 per class
Book a whole course for a discount. £20 for a three week course. Each class is self contained, you can drop in at any time.
In our weekly classes, you’ll learn techniques for calming the mind, staying positive, and reducing stress. Each session includes a guided meditation, a practical talk on topics like letting go of anger or improving relationships, and ends with a final meditation and discussion.
TIME:
Tuesdays at 7-8.15pm
VENUE:
Copleston Centre
Copleston Road
London
SE15 4AN
Everyone Welcome
April Course
Freedom from negative cycles
Three Week Course
April 1, 8, 29
Week 1: Breaking Free: Understanding and Overcoming Delusions
Week 2: The Grip of Desire: Finding Freedom from Attachment
Week 3: Taming the Flame: A Practical Approach to Managing Anger
May Course
Solving Problems with Ancient Wisdom
Two Week Course
May 6, 13
Week 1: Shedding Light on Darkness: Overcoming Ignorance
Week 2: Clearing Mental Confusion
June Course
Cultivating Emotional Balance
Three Week Course
June 10, 17, 24
Week 1: Rising Above Jealousy
Week 2: The Joy of Giving: Transforming Miserliness into Generosity
Week 3: Empathy in Action: Building Stronger Connections
July Course
Building Inner Strength
Three Week Course
July 1, 8, 15
Week 1: The Calm Within: Managing Mental Excitement
Week 2: Faith Restored: Finding Trust and Purpose
Week 3: Overcoming Laziness and Unlocking Motivation
Booking
Teacher
Gen Lekmon is an experienced teacher in the New Kadampa Tradition (NKT), having taught extensively for over 30 years in the UK and the East Coast of the United States. She has been an ordained Buddhist nun for 28 years and is known for the clarity of her teachings, and for her warm, kind hearted nature. She teaches with joy and humour, making the teachings practical and relevant to our daily life.
