KMC LONDON
Kensington City Meditation Space

27 Earls Court Rd, London W8 6ED

Kensington Meditation Space

Sat 1 June | Relaxation Retreat | Half Day Retreat | 10.30am – 2pm | Kensington

£25.00

Take a break from all the busyness. Relax, unwind and get some much needed inner peace. Give yourself the time and space to settle and enjoy a more tranquil mind. With guided relaxing meditations in an environment that is an oasis of peace, you’ll feel refreshed and rejuvenated.

Everybody welcome.



Booking

Teacher

lekmon meditation londonKelsang Lekmon will teach the Morden course. Kelsang Lekmon is an experienced teacher in the New Kadampa Tradition (NKT) having taught extensively for over 30 years in the UK and the East Coast of the United States. She has been an ordained Buddhist nun for 28 years and is known for the clarity of her teachings and her warmth and kindhearted nature. She teaches with joy and humour making the teachings very relevant to our daily lives.

 

Schedule

Session 1: 10.30-11.15am
Session 2: 11.45am-12.30pm
Session 3: 1pm-2pm

What it's like at our classes...

Quick facts for newcomers...

What is Meditation?

  • Purpose: Cultivate positive states of mind for peace and well-being.
  • Happiness source: Lies in the mind, not external conditions.
  • Benefits: Reduces stress, anxiety, promotes physical and mental well-being.

Accessible class format

  • Non-sectarian, non-judgmental, and universal.
  • Simple methods to tackle stress and anxiety in modern daily life.

Flexible sitting arrangements

  • Option to sit on a chair or bring a cushion for the floor.

No religious affiliation necessary

  • Not required; accessible to everyone.

Open to all experience levels

  • Beginners welcome; teachings designed to be simple yet profound.

Interaction during classes optional

  • No requirement to speak in front of a group.
  • Questions are welcome.

No physical exercise necessary

  • Focus is on meditation – no yoga or physical exercises.

What to Bring

  • No specific requirements; some find it useful to bring a notepad and pen.

Simple dress code

  • No special requirements; comfortable clothing suggested.

Join a class anytime

  • Classes are self-contained; drop in whenever you can, no need to wait for the next course.

No advanced booking necessary

Everyone is welcome!

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