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Sat 11 Feb | How to Deeply Relax | A Meditation Course | 10:30am – 1:00pm | Morden

- Everyone Welcome -

@ The Kadampa World Peace Temple, Morden
Saturday 11th Feb, 10.30am – 1pm

Would you like to feel less stressed, worried, and more deeply rested? Peace doesn’t mean to be in a place where there is no noise, trouble or hard work. It means to be at peace even when our circumstances seem difficult. When our mind is peaceful we feel happy regardless of what surrounds us. Through becoming familiar with meditations that help our mind to relax we can enjoy our life without depending on the situations around us going the way we want them to all the time. This is true relaxation. The meditations and practical advice taught on this course are perfect tools to help you accomplish this. Meditation is the simple solution for a happier and healthier you.🧘

sat 11 feb | how to deeply relax | a meditation course | 10:30am 1:00pm | morden

The Teachers

Gary Heath and Chris Bailie are both long term students at KMC London and exemplify Buddhist meditation practice in a very joyful way. They both show a wonderful example of how to integrate Buddhist teachings into busy modern daily life and teach in a very clear, practical, and accessible way.

sat 11 feb | how to deeply relax | a meditation course | 10:30am 1:00pm | morden

The Venue – KMC London (Morden)

1a Ashridge Way, London SM4 4EF
KMC London (Morden) is a dedicated space in South London which provides people with a quiet, peaceful, and safe environment to learn about Meditation. The Centre is part of an international network of Kadampa Centres providing a place of peace and refuge open to everyone. KMC London has a lively friendly community drawn from people from all backgrounds.  Seating is on chairs or on meditation mats on the floor (whichever you prefer).

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The Schedule

Time Activity
10.30 – 11.30am Guided meditations and practical teachings
11.30am – 12pm Break and refreshments
12 – 1.00 pm Guided meditations and practical teachings

sat 31 dec | new year's celebration! | gen chodor | 8pm 12.30am | kensington

Booking for this course

To book this event simply click “add to cart” below and then “view cart” to checkout and book your place. We will send you an immediate email to confirm your booking.

FREE FOR GOLD & SILVER MEMBERS. (Find out how to become a member)

£25.00

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KMC London (Morden)

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