Sat 26 Sep – How to Understand the Mind with Gen Togden & Sarah Kneafsey
 10am-5pm (Kensington)

Our mind is the most powerful thing in the whole universe. This day course will help improve your ability to master your own mind. How? By understanding clearly the mental factors that need to be abandoned and those to be cultivated along the path to inner freedom and happiness. By realising your own mind you will become enlightened! In fact, if you’re able to control your own mind you will not need to attempt to control anything else. This course also gives you a great opportunity to learn how to use the book ‘How to Understand the Mind’ by Venerable Geshe Kelsang Gyatso. Everyone is welcome to discover the power of quintessential Buddhist Psychology. It is both profound, practical and deeply meaningful.

How to Understand the Mind
10am-5pm in Kensington
With Resident Teacher Gen Togden & 
Sarah Kneafsey


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