Saturday 20th May | Training The Mind In Happiness : Half-Day Meditation Course | Gen Chodor | 10.30am – 1pm | Sevenoaks

Training The Mind

Although we wish to be happy all the time, why do we find it so difficult to actually be happy? Our daily negative emotions of stress, anxiety, and worry are preventing us from experiencing the happiness we seek.

Happiness is not something we are either born with or not born with. It is something we can train in. To do so, we need to know what are the actual true causes of happiness. According to Buddha, authentic happiness does not depend upon amassing specific external conditions, such as wealth, beauty, status, good relationships etc., but the internal ingredient of inner peace. Happiness is a positive state of mind, a habit, and it can be strengthened through training in meditation.

saturday 20th may | training the mind in happiness : half day meditation course | gen chodor | 10.30am 1pm | sevenoaks

In this half-day course, Gen Chodor will share simple meditation techniques that are designed to help us experience and maintain authentic happiness and how we can continue to train in happiness during our busy daily lives.

The Teacher

Gen Chodor is an English Buddhist Monk and the Resident Teacher of Kadampa Meditation Centre London. Ordained as a monk over 20 years ago, he has taught extensively in the UK and also in the US. He has a wealth of practical experience of Buddhas teachings and is loved for his warm and insightful presentations.

sat 31 dec | new year's celebration! | gen chodor | 8pm 12.30am | kensington

The Venue

Sevenoaks Quaker Meeting House
30 Holly Bush Lane
TN13 3TJ

The Schedule

10.30 – 11.30 amGuided meditations and practical advice
11.30 am – 12 pmBreak and refreshments
12 – 1 pmGuided meditations and practical advice

sat 31 dec | new year's celebration! | gen chodor | 8pm 12.30am | kensington

Booking for this course

To book this event simply click “add to cart” below and then “view cart” to checkout and book your place. We will send you an immediate email to confirm your booking.


Availability: In stock

Sevenoaks Quaker Meeting House

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