Location(s)
Kensington City Meditation Space – 27-33 Earls Court Road London W8 6ED
Morden Temple for World Peace – 1A Ashridge Way, Morden SM4 4EF
How to Set up a Shrine | 10.30am – 1.30pm | Kensington & Morden | Saturday 5 July
£20.00 – £25.00
with representations of Buddha’s body speech and mind
Kensington £25 | Morden £20 | Free for Members | Concessions available
Join us to learn the basics of creating a sacred space in your own home. Learn how to set up an authentic Buddhist shrine along with methods to increase the power of this personal place of refuge.
Within modern busy life, it helps to have a quiet place for contemplation and relaxation. This class is an opportunity to understand the inspiring effects of setting up a shrine in your home that will help you to focus your energy for spiritual practice. We will explore the meaning behind the symbols and sacred objects, as well as the practice of water offerings, prayer, and prostrations. These crucial elements of regular practice help us to experience the joy and purpose of meditation.
Everyone is welcome—no prior meditation experience required.
Booking
Teacher(s)
TEACHER IN KENSINGTON
Nicky Jones Nicky Jones has been studying Kadam Dharma for over twenty years. She is know for her sincerity and good heart, She teaches Dharma drawing from her own life examples and shows a great example of being a thoughtful, kind practitioner in daily life.
TEACHER IN MORDEN
Carr Ling has been practicing Kadampa Buddhism for many years. She makes the teachings clear, practical, and easy to relate to, helping students connect Buddhist wisdom with their everyday lives. Her warm and compassionate approach creates a welcoming environment for all.
Schedule
Schedule
10.30-11.45am Teaching & Meditation
11.45am-12.15am Tea Break
12.15am-1.30pm Teaching & Meditation
What it's like at our classes...
Quick facts for newcomers...
What is Meditation?
- Purpose: Cultivate positive states of mind for peace and well-being.
- Happiness source: Lies in the mind, not external conditions.
- Benefits: Reduces stress, anxiety, promotes physical and mental well-being.
Accessible class format
- Non-sectarian, non-judgmental, and universal.
- Simple methods to tackle stress and anxiety in modern daily life.
Flexible sitting arrangements
- Option to sit on a chair or bring a cushion for the floor.
No religious affiliation necessary
- Not required; accessible to everyone.
Open to all experience levels
- Beginners welcome; teachings designed to be simple yet profound.
Interaction during classes optional
- No requirement to speak in front of a group.
- Questions are welcome.
No physical exercise necessary
- Focus is on meditation – no yoga or physical exercises.
What to Bring
- No specific requirements; some find it useful to bring a notepad and pen.
Simple dress code
- No special requirements; comfortable clothing suggested.
Join a class anytime
- Classes are self-contained; drop in whenever you can, no need to wait for the next course.
