Sat 6 & Sun 7 April | Purify Your Mind – Vajrasattva Retreat | 10.30am-5.30pm | Gen Kelsang Zoma | Kensington
FREE for Silver, Gold and Platinum Members
Concessions available
In this retreat we will be looking at meditation practices that help to eliminate negativity, distractions, bad feelings, and heaviness from within our mind.
In particular we will be learning the purification practice of Buddha Vajrasattva, the Buddha of Purification.
Through engaging in this practice we can purify and release our mind from all its negativity. Through this practice we naturally become happier, our mind more flexible, and that our meditation practice in general will become more effective.
We will also discover what causes our suffering, our negative karma, and how to control and purify our mind. We will explore subjects like karma, past and future lives, and the course will include traditional Kadampa Buddhist prayers and meditation. In each session Gen Zoma will guide meditations within the purification practice of Vajrasattva.
Everyone welcome.
Booking
Teacher
Gen Kelsang Zoma is a Buddhist nun, and has been studying and practising meditation and Buddhism under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for over 25 years. She is the Resident Teacher at Kadampa Meditation Centre London, and is dedicated to helping others discover the benefits of meditation and the teachings of Buddha. Through Gen Zoma’s warm and light hearted example, she shows us how to apply these teachings in our daily lives to improve our happiness, wisdom and well-being bringing benefit to ourselves and others.
Saturday
Session 1, 10:30am – 11.30am
Session 2, 12:15pm – 1.15pm
Session 3, 3.30pm – 5pm
Optional Wishfulfilling Jewel Prayers with Tsog, 6pm – 7pm
Sunday
Session 1, 2pm – 3pm
Session 2, 3.45pm – 5pm