Wed 16 Sep – How to Make Yourself Happy with Gen Togden 7-8.15pm (Online)

Because happiness is a state of mind and the mind is ours, then it is indeed up to us to make ourself happy. In reality, it is also true that only we can make ourself miserable. However, in order to understand this we need to know how our mind works and the relationship between our choices/actions and our experiences.

How to Make Yourself Happy
7-8.15pm online class
with Gen Togden


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