Wed 16 Sep – Kids Club with Gen Togden & Nicky Jones 5-5.30pm (Kensington)

These classes are aimed for kids 6-12. It’s very common for kids these days to develop worries and fears and to feel isolated and a bit lost, not knowing what to do about their unpleasant feelings and emotions. Meditation, mindfulness and Dharma (Buddha’s teachings) can help children improve their ability to cope with the stresses of modern life. They can develop more self-awareness and improve their ability to keep a peaceful and happy mind, to maintain a more balanced and positive attitude. This will help them enjoy more their life as a child.

Kids Club 

6-12 year old

5-5.30pm in Kensington

£5.00

Out of stock

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