Wed 16 Sep – Night Owl Meditation with Gen Togden 10-11pm (Kensington)

Calling all night owls out there! Whether you’re a late night sleeper or just don’t sleep well, this one’s for you! Gen Togden will guide meditations, give advice and answer questions to help improve the quality of your sleep – and the quality of the time you stay up at night. Learn special Buddhist practices associated with sleeping and dreaming and make the most of what is often considered a problem – it need not be. Everyone is welcome!

Night Owl Meditation
10-11pm in Kensington
with Gen Togden

£7.00

Out of stock

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