WHERE: KMC London (Kensington), 27-33 Earls Court Road (directions)
PRICE: £12 - drop in any class (course discount available)
CLASS DETAILS: Kensington’s Thursday evening class is taught by one of KMC London’s senior teachers. It consists of two guided meditations and a teaching on how, through using Buddhist wisdom, we can make ourself happy and solve our daily problems.
These classes are suitable for beginners and experienced meditators alike. They are presented as part of a series, although each is self-contained – drop in any time!
THE TEACHER: Mark Budd teaches the current Thursday evening meditation classes. Both Mark and Henry have been practicing and teaching Kadampa Buddhist meditation for many years and carry a wealth of knowledge and experience. They both present meditation in a heartfelt and practical way that is very accessible to every level of student.