WHEN: Wednesdays, 1.15 - 1.45pm (see dates below) These classes will pause for the Kadampa Summer Festival between 29 July and 13 August, and then resume from 17 August onwards
WHERE: KMC London (Kensington), 27-33 Earls Court Road (directions)
PRICE: £5 - drop in any class
CLASS DETAILS: Take 30 minutes to journey within! Each lunchtime class consists of two guided meditations, and a short explanation of how to keep a peaceful mind in daily life. The class will help you relax, reset and recharge. No previous experience required, drop in at any time!
THE TEACHER: These lunch time meditation classes are taught by various senior teachers from KMC London.