Branch Meditation classes

KAdampa Meditation Centre LONDON

KMC London was founded in 2003 and serves as a special place of peace and refuge for all the people of London. 

The meditation and Buddhist practices taught at the centre and its local branches are suitable for everyone, from those who seek simple relaxation, to those who wish to find lasting inner peace and contentment through following the Buddhist way of life. 

Heruka KAdampa Meditation Centre

Heruka KMC is the main north London Buddhist centre of the New Kadampa Tradition, located close to Golders Green tube and bus station. Its purpose is to offer classes and courses on meditation and modern Buddhism for everyone, whether you are a complete beginner or an experienced meditator. Learning about meditation and the teachings of Buddha will help us solve our daily problems and find a meaningful direction in our life. Heruka KMC have their own website where you can also book meditation classes & courses using your KMC London membership: meditateinlondon.org

If we train in meditation systematically, eventually we will be able to eradicate from our mind the delusions that are the causes of all our problems and suffering. In this way, we will come to experience the supreme permanent inner peace of nirvana. Then, day and night, in life after life, we will experience only peace and happiness. At the beginning, even if our meditation does not seem to be going well, we should remember that simply by applying effort to training in meditation, we are creating the mental karma to experience inner peace in the future. The happiness of this life and of our future lives depends upon the experience of inner peace, which in turn depends upon the mental action of meditation. Since inner peace is the source of all happiness, we can see how important meditation is.

Geshe Kelsang Gyatso, How to Transform Your Life