Responding Positively to Change – Livestream Class – Tuesday 24th March 7-8pm

£7.00

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Responding Positively to Change
Meditation & Teaching
Buddhist monk Gen Togden

Tue 24 March 7-8pm

Improve your response to changes outside of your control by learning to control your mind.
With meditation & mindfulness you can gradually train your mind to focus on the aspects of reality that allow you to grow and thrive.
Everyone is welcome to join online.