Meditation for Schools
Why teach meditation in schools?
Meditation is a way of calming and training our mind to be happy. It is easy to do, and something everyone can learn.
Meditation has many benefits, and is a valuable tool that can be learnt from a young age. Through becoming familiar with meditation and by practising mindfulness in our daily activities, we can control our feelings and emotions, gain inner strength and confidence, and develop into a happier individual.
Kadampa Meditation Centre London offers meditation classes for students of all ages, from primary through to colllege / university.
Classes are tailored to the group and we can adapt the format to cover specific topics you may be covering in your coursework, bringing the subject to life.
In this way, students learn powerful methods to overcome stress and anxiety and improve their relationships. This often brings benefit to their families as well.
Our teachers are trained following specially designed study programmes and are dedicated to helping people find the peace of mind everyone is looking for.
We can also teach a class for the staff 🙂
Led by qualified and experienced teachers
Visits to / from KMC London
School trips will included trying a short meditation, learning about Buddha’s life (see books below) as well fun activities such as making water and mandala offerings.
Visits usually last between 1-2 hours. Coaches can drop groups at bus stops near both the Morden and Kensington centres. Book online below.
Visit to your
school / community group
KMC London offer a full range of visits to either the Morden Temple or Kensington meditation space.
Visits are led by qualified and experienced Kadampa Buddhist teachers.
Kadampa Meditation Centre London is a Registered Charity (#1100615)