KMC LONDON
Morden World Peace Temple

1A Ashridge Way, Morden SM4 4EF

Morden Temple

What if You Weren’t Afraid? A Journey Beyond Fear | 10.30am – 1.30pm | Saturday 6 December | Kensington & Morden

Price range: £20.00 through £25.00

Kensington £25 | Morden £20 | Free for Members | Concessions available

Fear holds us back from living fully, keeping us trapped in worry and limitation. In this inspiring half-day course, discover practical Buddhist wisdom and meditation techniques to understand fear, reduce its power, and uncover the fearless potential within. Through guided meditations and teachings, learn how to approach life with greater confidence, courage, and compassion.

Booking

Teacher

 

Kensington

gen zoma osel kmcl sq closer 4116

Gen Zoma is a Buddhist nun, and has been studying and practising meditation and Buddhism under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for over 25 years. She is dedicated to helping others discover the benefits of meditation and the teachings of Buddha. Through Gen Zoma’s warm and light hearted example, she shows us how to apply these teachings in our daily lives to improve our happiness, wisdom and well-being bringing benefit to ourselves and others.

 

 

 

 

Morden

Gen Lekmonlekmon meditation london is an experienced teacher in the New Kadampa Tradition (NKT), having taught extensively for over 30 years in the UK and the East Coast of the United States. She has been an ordained Buddhist nun for 28 years and is known for the clarity of her teachings, and for her warm, kind hearted nature. She teaches with joy and humour, making the teachings practical and relevant to our daily life.

 

 

 

 

 

 

 

Timetable

10.30-11.45am Teaching & Meditation
11.45am-12.15pm Tea Break
12.15pm-1.30pm Teaching & Meditation

What it's like at our classes...

Quick facts for newcomers...

What is Meditation?

  • Purpose: Cultivate positive states of mind for peace and well-being.
  • Happiness source: Lies in the mind, not external conditions.
  • Benefits: Reduces stress, anxiety, promotes physical and mental well-being.

Accessible class format

  • Non-sectarian, non-judgmental, and universal.
  • Simple methods to tackle stress and anxiety in modern daily life.

Flexible sitting arrangements

  • Option to sit on a chair or bring a cushion for the floor.

No religious affiliation necessary

  • Not required; accessible to everyone.

Open to all experience levels

  • Beginners welcome; teachings designed to be simple yet profound.

Interaction during classes optional

  • No requirement to speak in front of a group.
  • Questions are welcome.

No physical exercise necessary

  • Focus is on meditation – no yoga or physical exercises.

What to Bring

  • No specific requirements; some find it useful to bring a notepad and pen.

Simple dress code

  • No special requirements; comfortable clothing suggested.

Join a class anytime

  • Classes are self-contained; drop in whenever you can, no need to wait for the next course.

No advanced booking necessary

Everyone is welcome!

Your Cart