Wednesdays 7-8.15pm | with Kadam Lucy James | City Meditation Space
Price range: £12.00 through £45.00
Attending a weekly meditation class can make a real difference. It offers a regular boost of mental peace, helps reduce stress, and gives you the opportunity to connect with like-minded people in a supportive environment.
How to think big
Four Week Course Starting 1 July
Buddha taught both Sutra and Tantra to show us how we could transform all our experiences, good and bad, from the inside out, and how to use imagination, wisdom, and bliss to accelerate our spiritual growth. On this four-week series, you’ll discover how to:
Reimagine yourself as your highest potential—here and now
Transform everyday enjoyments into fuel for inner development
Deepen your compassion and confidence on the path to enlightenment
Understand how your mind creates your world—and how to purify it
Through guided meditations and practical teachings, each week will give you an empowering insight: you are probably closer to enlightenment than you think.
This course is suitable for all levels—whether you’re new to Buddhism or ready to deepen your practice—and offers a rare glimpse into the joyful, creative path of Tantra as a fast track to lasting inner change.
Week 1 – July 1: How to use enjoyments as spiritual fuel
Week 2 – July 8: How our mind creates our world
Week 3 – July 15: How to break through our self-limitations
Week 4 – July 22: How to become the person we want to be
Everybody welcome!
FREE for Silver, Gold and Platinum Members
This class is also available online for members. Click here to book online. Click here to learn more about membership.
Booking
Teacher
Kadam Lucy James is the Resident Teacher of KMC London. She is a senior teacher of Kadampa Buddhism, has taught extensively in the UK and USA, and helped set up many thriving meditation centres since 1981. She is a leading expert in meditation and is regularly invited to teach courses around the Europe and the United States. For many years, one of her main jobs was to help with the editing and production of Venerable Geshe Kelsang Gyatso’s books, and she has engaged in extensive meditation retreat.
Next Series:
Where Can We Turn When Life Gets Hard?
3-week course starting 12 August
Week 1 – Aug 12: Where do we find real refuge?
Week 2 – Aug 19: Living with confidence and purpose
Week 3 – Aug 26: Remaining in refuge
Many of the things we rely upon for happiness and security can change unexpectedly, leaving us feeling anxious, disappointed, or lost. Is there anything we can do about this, anything in which we can always find refuge.
This month we will explore Buddha’s teachings on refuge in the Three Jewels — Buddha (like a doctor), Dharma (his teachings, like medicine for our suffering), and Sangha (the supportive spiritual community, like nurses). These three sources of protection always remain stable, whatever else happens in our life.
