How to Stay Positive

Four Week Course Starting March 5

To attain sustained happiness, nurturing and preserving a unique inner peace experience is essential. The sole route to achieve this involves mental training via spiritual practices, gradually diminishing our negative, agitated mental states and substituting them with serene, positive ones. This course provides instructions on how to cultivate this skill, enabling us to remain optimistic.

 

Everyone Welcome!

 

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Everyone is welcome to attend our meditation classes,
weekend courses and relaxing retreats.

Kensington Meditation Space
City Meditation Space in Kensington
We have 2 centres where you can learn how to meditate with qualified teachers; an inner city meditation space in Kensington (Central London), and a World Peace Temple in Morden (South London).
 
We also teach at various branch locations throughout the city, and have a North London sister centre in Golders Green (Heruka Kadampa Meditation Centre). 
 
In our classes you will learn practical methods to overcome anxiety & stress, improve relationships, and find greater joy and happiness in our life. Suitable for everyone – no matter their experience level.
Morden Temple
World Peace Temple in Morden

Special Announcement

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Festival of Peace - NKT Southern Dharma Celebration 2024

with Kadam Bridget Heyes at Bodhisattva Kadampa Meditation Centre, Brighton.Find your inner peace, unlock your joy and become a part of the solution our world so desperately needs!Lead by the world-renowned Kadampa Buddhist teacher Kadam Bridget Heyes, UK National Spiritual Director of the New Kadampa Tradition, this blessed weekend of teachings and meditations is open to all.

Christmas Opening Hours

Kensington

relax retreat

Morden

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      Why meditate?

      Meditation reduces stress, anxiety, and other negative states of minds and promotes wellbeing. When our mind is peaceful we feel joy in our life and our relationships with people and the world around us are harmonious.

      Meditation brings stillness and time for reflection. When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. This feeling of contentment and well-being helps us to cope with the busyness and difficulties of daily life. So much of the stress and tension we normally experience comes from our mind, and many of the problems we experience, including ill health, are caused or aggravated by this stress. By practicing meditation we will be able to reduce and eliminate this stress.

      KMC London was founded by Venerable Geshe Kelsang Gyatso Rinpoche – a renowned meditation master and scholar who has founded over 1,100 meditation centres throughout the world. He presents the teachings of Buddha in a way that is easy to understand and put into practise, positively transforming every aspect of our life.

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