WHEN: Wednesdays, 10 - 11am (see dates below) CLASSES WILL CONTINUE THROUGHOUT AUGUST
WHERE: KMC London (Morden), 1a Ashridge Way, Morden. (directions)
PRICE: £8 - drop in any class (course discount available)
CLASS DETAILS: These morning meditation sessions consist of two guided meditations and a teaching on how to find happiness and transform life’s difficulties into the spiritual path, based on Venerable Geshe Kelsang Gyatso Rinpoche’s book ‘How To Understand The Mind’.
These classes are suitable for beginners and experienced meditators alike. They are presented as part of a series, although each is self-contained – drop in any time!
THE TEACHER: Gen Chodor has been ordained since 2001 and has taught extensively in the UK and also in the US. He is loved and admired by his students because of his practical knowledge and warm presentations, authentic teachings, as well as his natural joy and sense of humour. He makes effort to put everyone at ease and to help them solve their many problems and anxieties with practical Dharma advice.