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mon 3 jul prayers for world peace 3 4pm free (kensington)

KMC LONDON
Kensington City Meditation Space

27 Earls Court Rd, London W8 6ED

Kensington Meditation Space

Thursdays 6-6.45pm | Prayers for World Peace | City Meditation Space, Kensington

£0.00

Thursdays 6 – 6.45pm

City Meditation Space, Kensington

FREE – drop-in classes

 

This free meditation class provides an opportunity to develop a warm, peaceful, and loving heart. It includes a guided breathing meditation and a short teaching on how to train in love, compassion, and patience, allowing you to turn every daily situation, even difficult ones, into opportunities for spiritual growth. Each class will cover a small section from the meditation book The New Eight Steps to Happiness. All are welcome to attend.

Booking

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Teacher

nicky new teacher photo

Nicky Jones has been studying Kadam Dharma for over twenty years. She is known for her sincerity and good heart. She teaches Dharma drawing from her own life examples and shows a great example of being a thoughtful, kind practitioner in daily life.

 

 

 

 

whatsapp image 2026 03 23 at 1.04.54 pmLinda Wrigglesworth is a student on the Foundation Programme at KMC London and has been studying and teaching Kadampa Buddhism for over 25 years. She is known for her ability to convey Buddha’s teachings with warmth, clarity and humour, and for her example as a modern Kadampa Buddhist who integrates Buddha’s teachings into her daily life.

 

 

 

sara rigby 2024Sara Rigby is a student on the Teacher Training Programme at KMC London and has been practising Kadampa Buddhism for many years. Known for her good-hearted nature, she shares Buddha’s teachings in a practical, down-to-earth way. Her clear and thoughtful approach helps make meditation and Buddhist wisdom accessible and meaningful for everyone.

 

 

 

What it's like at our classes...

The instructors are highly committed practitioners and they do a great job on applying the ancient teachings to our modern day problems.
RonAttendee
I found the place to be a constant source of calm and inspiration and the community to be really welcoming, warm and sincere.
FionaAttendee
A haven of peace. Great environment to learn how to tame your mind with experienced teachers and practitioners. Warm, open atmosphere where everyone seems to be welcome!
FelixAttendee
This is a very special place for me. Since coming several times a week for 6 months my outlook on life has completely changed and I have happiness in my heart.
HayletAttendee
You do not need to be a Buddhist to visit, nor need to be a Buddhist to benefit from these classes.
GaryAttendee
I always feel recharged being there after a stressful busy day. The teachers are experienced and great.
LilithAttendee
Welcoming staff and teachers that are really receptive to everyone from all backgrounds.
JasonAttendee
Everyone is warm and welcoming, and the meditation classes are both relaxing and profound. The perfect environment to develop and nurture inner peace.
CarrAttendee
Went for a drop in this lunchtime and would recommend, everyone was really friendly and the meditation was really relaxing. I’ve never been before and it was completely suitable as a beginner!
AnnaAttendee
Each time I visit this place I feel very welcomed and inspired. Lots of what is said is so useable for daily life - for example how we can use patience to no longer get stressed out in traffic jams , or how we can live in the moment to let go of past stress and worries and simply enjoy .
S D Attendee
Great place for Meditation Classes, would highly recommend.
ClareAttendee
First time I attended and I immediately felt like I'd come home
SineadAttendee
Practical Buddhist teachings for the busy modern world. If you struggle with stress I would strongly recommend
PaulAttendee
I cannot recommend this place highly enough. Beautiful positive energy and the pillar of my week. I've been attending 8 weeks so far and it's improved my life immeasurably.
DanAttendee
A wonderful place of encounter and spirituality where one feels at home, surrounded by love, understanding and joy!
AndreaAttendee

Quick facts for newcomers...

What is Meditation?

  • Purpose: Cultivate positive states of mind for peace and well-being.
  • Happiness source: Lies in the mind, not external conditions.
  • Benefits: Reduces stress, anxiety, promotes physical and mental well-being.

Accessible class format

  • Non-sectarian, non-judgmental, and universal.
  • Simple methods to tackle stress and anxiety in modern daily life.

Flexible sitting arrangements

  • Option to sit on a chair or bring a cushion for the floor.

No religious affiliation necessary

  • Not required; accessible to everyone.

Open to all experience levels

  • Beginners welcome; teachings designed to be simple yet profound.

Interaction during classes optional

  • No requirement to speak in front of a group.
  • Questions are welcome.

No physical exercise necessary

  • Focus is on meditation – no yoga or physical exercises.

What to Bring

  • No specific requirements; some find it useful to bring a notepad and pen.

Simple dress code

  • No special requirements; comfortable clothing suggested.

Join a class anytime

  • Classes are self-contained; drop in whenever you can, no need to wait for the next course.

No advanced booking necessary

Everyone is welcome!

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