KMC LONDON
Kensington City Meditation Space

27 Earls Court Rd, London W8 6ED

Kensington Meditation Space

Find Your Why: The Power of Connection with guest teacher Kadam Lucy James | Tue 16 Dec in Morden | Wed 17 Dec in Kensington | SILVER MEMBERS Booking

Price range: £7.50 through £10.00

SILVER MEMBERS ONLY

In our busy, modern lives, it’s easy to feel disconnected—caught up in routines, demands, and distractions. Yet beneath it all, we long for a deeper sense of meaning and purpose. In this meditation class, we’ll explore how Buddhist teachings and simple guided meditations can help us reconnect with what truly matters.

By understanding the power of genuine connection—with ourselves, with others, and with our deeper spiritual potential—we can uncover our “why,” the inner motivation that brings joy and resilience to everything we do. Everyone is welcome, whether you’re new to meditation or have some experience.

Silver member price: Morden £7.50 | Kensington £10

Booking

Teacher

next chapter how to drop the past and move on | 10.30am 1.30pm | saturday 13 december | kensington (copy)Kadam Lucy James is an internationally-renowned Buddhist teacher and resident teacher of KMC Colorado. A very early disciple of Venerable Geshe Kelsang Gyatso and a senior teacher of Kadampa Buddhism, Kadam Lucy has taught extensively in the UK and US and helped set up many thriving meditation centres in the past 44 years. Kadam Lucy is appreciated for her deep wisdom, vast knowledge, lucid mind, and inspiring yet practical presentation of Buddha’s teachings and meditations.

What it's like at our classes...

Quick facts for newcomers...

What is Meditation?

  • Purpose: Cultivate positive states of mind for peace and well-being.
  • Happiness source: Lies in the mind, not external conditions.
  • Benefits: Reduces stress, anxiety, promotes physical and mental well-being.

Accessible class format

  • Non-sectarian, non-judgmental, and universal.
  • Simple methods to tackle stress and anxiety in modern daily life.

Flexible sitting arrangements

  • Option to sit on a chair or bring a cushion for the floor.

No religious affiliation necessary

  • Not required; accessible to everyone.

Open to all experience levels

  • Beginners welcome; teachings designed to be simple yet profound.

Interaction during classes optional

  • No requirement to speak in front of a group.
  • Questions are welcome.

No physical exercise necessary

  • Focus is on meditation – no yoga or physical exercises.

What to Bring

  • No specific requirements; some find it useful to bring a notepad and pen.

Simple dress code

  • No special requirements; comfortable clothing suggested.

Join a class anytime

  • Classes are self-contained; drop in whenever you can, no need to wait for the next course.

No advanced booking necessary

Everyone is welcome!

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