Overcoming Negative Thoughts & Limiting Beliefs | 10.30am – 1.30pm | Sat 7 March | City Meditation Space & London World Peace Temple
Price range: £20.00 through £25.00
City Meditation Space £25 | London World Peace Temple £20 | Free for Members | Concessions available
Do you ever feel trapped by negative thinking or held back by self-doubt? Our thoughts shape our reality, and by transforming them, we can create a more positive, empowered life.
In this half-day course, you’ll discover practical methods to recognize and overcome the negative and limiting thoughts that weigh you down. Through guided meditations and accessible teachings, you’ll learn to develop clarity, inner strength, and a more constructive mindset.
This course is perfect for anyone seeking greater peace of mind, emotional freedom, and the confidence to move forward in life. No prior meditation experience is required – just an open heart and a willingness to grow.
Take the first step toward unlocking your potential and breaking free from mental habits that no longer serve you.
Everyone welcome.
Booking
Teacher
City Meditation Space, Kensington
Mark Budd is a student on the Teacher Training Programme at KMC London and has been teaching meditation classes for many years. He is admired for his warmth and for his clear, practical presentations on Buddhist meditation.
London World Peace Temple, Morden
Thomas Tozer has over 15 years’ experience of meditation and study within the New Kadampa Tradition (NKT). He is known and respected for his skill in presenting meditation topics in a way that is joyful, practical and down to earth.
Schedule
10.30-11.45am Teaching & Meditation
11.45am-12.15pm Tea Break
12.15pm-1.30pm Teaching & Meditation
