Staying Calm When Things Go Wrong | 10.30am – 1.30pm | Sat 25 April | City Meditation Space & London World Peace Temple
Price range: £20.00 through £25.00
City Meditation Space £25 | London World Peace Temple £20 | Free for Members | Concessions available
Life doesn’t always go the way we expect. Stress, uncertainty, and unexpected challenges can easily throw us off balance and leave us feeling anxious or overwhelmed. In this half-day course, we’ll explore practical meditations and insights that help us stay steady and grounded, even when the world around us feels messy or unsettled. By learning to rely on a deeper sense of inner strength, we can approach life’s ups and downs with more confidence and peace of mind.
Through guided meditations and clear explanations of Kadampa Buddhist teachings, we’ll discover how to cultivate a calm, resilient mind that doesn’t get shaken by circumstances. These timeless methods show us how to respond to difficulties with wisdom and clarity, while staying connected to our natural inner peace. Whether you’re completely new to meditation or looking to deepen your practice, you’ll take away practical tools for living with more stability, strength, and joy.
Everyone welcome.
Booking
Teacher
City Meditation Space, Kensington
Nicky Jones has been studying Kadam Dharma for over twenty years. She is know for her sincerity and good heart. She teaches Dharma drawing from her own life examples and shows a great example of being a thoughtful, kind practitioner in daily life.
London World Peace Temple, Morden
Thomas Tozer has over 15 years’ experience of meditation and study within the New Kadampa Tradition (NKT). He is known and respected for his skill in presenting meditation topics in a way that is joyful, practical and down to earth.
Timetable
10.30-11.45am Teaching & Meditation
11.45am-12.15pm Tea Break
12.15pm-1.30pm Teaching & Meditation
