Calm in the Chaos | 10.30am – 1.30pm | Saturday 14 March | City Meditation Space & London World Peace Temple
Price range: £20.00 through £25.00
City Meditation Space £25 | London World Peace Temple £20 | Free for Members | Concessions available
Life can feel overwhelming when stress and chaos take over, but it doesn’t have to be that way. With the right tools, you can find calm amidst life’s challenges and build inner resilience.
In this half-day course, explore practical meditation techniques and mindful strategies to manage stress and restore balance. Learn how to respond to life’s difficulties with clarity and calm, letting go of mental habits that fuel anxiety. By developing inner peace, you’ll discover the freedom to navigate life’s ups and downs with confidence and ease.
This course is ideal for anyone seeking to cultivate a more peaceful and centered mind, regardless of the circumstances surrounding them.
Everyone is welcome – no prior meditation experience required.
Booking
Teacher
Kensington
Linda Wrigglesworth is a student on the Foundation Programme at KMC London and has been studying and teaching Kadampa Buddhism for many years. She is known for her ability to convey Buddha’s teachings with warmth, clarity and humour, and for her example as a modern Kadampa Buddhist who integrates Buddha’s teachings into her daily life.
Timetable
10.30-11.45am Teaching & Meditation
11.45am-12.15pm Tea Break
12.15pm-1.30pm Teaching & Meditation
