Tuesday 7-8.15pm | Meditations for a Happy Life with Kadam Lucy | London World Peace Temple

KMC LONDON
Morden World Peace Temple

1A Ashridge Way, Morden SM4 4EF

Awaken the Heart
Six Week Course Starting 17 February

In today’s world, we need a strong response to what is going on, and compassion and wisdom are the most powerful states of mind that exist. Join us for a six-week dive into these practices, discovering how awakening the heart can lead us to deep inner freedom and the power to help others in a sustained way.

Week 1 – Feb 17: Compassion in action
Week 2 – Feb 24: Love in action
Week 3 – March 3: Beginners guide to Tantra (It’s not what you think!)
Week 4 – March 10: How to cultivate the kindest heart
Week 5 – March 17: Transforming our everyday lives
Week 6 – March 24: Life is but a dream: how understanding reality will set us free

Each session offers accessible and inspiring teachings, and guided meditations. No experience needed – just curiosity and a willingness to explore a new way of seeing yourself and the world. Join the whole series or just drop-in at any time – each class is self-contained.

Whether you’re new to meditation or looking to deepen your practice, these meditation classes offer practical tools to help you stay balanced, focused, and inspired in daily life.

Everybody welcome!

FREE for Silver, Gold and Platinum Members

This class is also available online for members. Click here to book online. Click here to learn more about membership.

Booking

£50.00
£10.00
£10.00

Teacher

Kadam LucyKadam Lucy James is the Resident Teacher of KMC London. She is a senior teacher of Kadampa Buddhism, has taught extensively in the UK and USA, and helped set up many thriving meditation centres since 1981. She is a leading expert in meditation and is regularly invited to teach courses around the Europe and the United States. For many years, one of her main jobs was to help with the editing and production of Venerable Geshe Kelsang Gyatso’s books, and she has engaged in extensive meditation retreat.

Quick facts for newcomers...

What is Meditation?

  • Purpose: Cultivate positive states of mind for peace and well-being.
  • Happiness source: Lies in the mind, not external conditions.
  • Benefits: Reduces stress, anxiety, promotes physical and mental well-being.

Accessible class format

  • Non-sectarian, non-judgmental, and universal.
  • Simple methods to tackle stress and anxiety in modern daily life.

Flexible sitting arrangements

  • Option to sit on a chair or bring a cushion for the floor.

No religious affiliation necessary

  • Not required; accessible to everyone.

Open to all experience levels

  • Beginners welcome; teachings designed to be simple yet profound.

Interaction during classes optional

  • No requirement to speak in front of a group.
  • Questions are welcome.

No physical exercise necessary

  • Focus is on meditation – no yoga or physical exercises.

What to Bring

  • No specific requirements; some find it useful to bring a notepad and pen.

Simple dress code

  • No special requirements; comfortable clothing suggested.

Join a class anytime

  • Classes are self-contained; drop in whenever you can, no need to wait for the next course.

No advanced booking necessary

What it's like at our classes...

Everyone is welcome!

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