KMC LONDON
Kensington City Meditation Space

27 Earls Court Rd, London W8 6ED

Kensington Meditation Space

Thursday Morning Meditation 11am – 12.15pm | City Meditation Space

Price range: £15.00 through £75.00

Current series:
Awaken the Heart

Six Week Course Starting 19 February

In today’s world, we need a strong response to what is going on, and compassion and wisdom are the most powerful states of mind that exist. Join us for a six-week dive into these practices, discovering how awakening the heart can lead us to deep inner freedom and the power to help others in a sustained way.

Week 1 – Feb 19: Compassion in action
Week 2 – Feb 26: Love in action
Week 3 – March 5: Beginners guide to Tantra (It’s not what you think!)
Week 4 – March 12: How to cultivate the kindest heart
Week 5 – March 19: Transforming our everyday lives
Week 6 – March 26: Life is but a dream: how understanding reality will set us free

Each session offers accessible and inspiring teachings, and guided meditations. No experience needed – just curiosity and a willingness to explore a new way of seeing yourself and the world. Join the whole series or just drop-in at any time – each class is self-contained.

Whether you’re new to meditation or looking to deepen your practice, these meditation classes offer practical tools to help you stay balanced, focused, and inspired in daily life.

Everybody welcome!

FREE for Silver, Gold and Platinum Members

Booking

Teacher

love without pain | saturday 8 feb | 10.30am 1.30pm | kensington & morden

Mark Budd is a student on the Teacher Training Programme at KMC London and has been teaching meditation classes for many years. He is admired for his warmth and for his clear, practical presentations on Buddhist meditation.

 

 

 

 

 

What it's like at our classes...

Quick facts for newcomers...

What is Meditation?

  • Purpose: Cultivate positive states of mind for peace and well-being.
  • Happiness source: Lies in the mind, not external conditions.
  • Benefits: Reduces stress, anxiety, promotes physical and mental well-being.

Accessible class format

  • Non-sectarian, non-judgmental, and universal.
  • Simple methods to tackle stress and anxiety in modern daily life.

Flexible sitting arrangements

  • Option to sit on a chair or bring a cushion for the floor.

No religious affiliation necessary

  • Not required; accessible to everyone.

Open to all experience levels

  • Beginners welcome; teachings designed to be simple yet profound.

Interaction during classes optional

  • No requirement to speak in front of a group.
  • Questions are welcome.

No physical exercise necessary

  • Focus is on meditation – no yoga or physical exercises.

What to Bring

  • No specific requirements; some find it useful to bring a notepad and pen.

Simple dress code

  • No special requirements; comfortable clothing suggested.

Join a class anytime

  • Classes are self-contained; drop in whenever you can, no need to wait for the next course.

No advanced booking necessary

Everyone is welcome!

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