Meditate at Kensington Palace | FREE Daily Meditations | Monday 23 – Friday 27 June | 3 – 3.30pm
Breathe out the noise. Breathe in the calm.
You are invited to join guided meditation sessions at Kensington Palace as a part of World Wellbeing Week. Our guided meditations will help you to step into serenity in the peaceful environment of Kensington Palace.
🌷 Guided Meditations in the Peaceful Gardens
Monday 23 – Friday 27 June | Daily at 3 – 3.30pm | FREE
*Friday Outdoor Meditation SOLD OUT!
Amid the gentle rustle of leaves and the timeless beauty of royal grounds, take a moment to pause, reflect, and recharge.
The sessions are free but pre-booking is required. You will receive 20% off general palace admission, should you wish to continue your journey through Kensington Palace after the session. Discounted entry can be purchased on the day.
Book your place below. Please bring a cushion or blanket with you if it helps you to sit comfortably!
👑 Morning Meditation in the Magnificent King’s Gallery
Friday 27 June | 8.45 – 9.45am | £25
For more details on this event please follow this link: King’s Gallery Meditation
Everyone is welcome, no prior experience necessary!
Booking
Gen Zoma is a Buddhist nun, and has been studying and practising meditation and Buddhism under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for over 25 years. She is dedicated to helping others discover the benefits of meditation and the teachings of Buddha. Through Gen Zoma’s warm and light hearted example, she shows us how to apply these teachings in our daily lives to improve our happiness, wisdom and well-being bringing benefit to ourselves and others.
Henry Tozer has been practising Kadampa Buddhist meditation for over 12 years. He has taught meditation at many locations in the UK and also abroad, and is well loved for his warm, insightful, and practical teachings.
🌷 Guided Meditations in the Peaceful Gardens – why to join?
Restore your mind, body and spirit under the open sky.
Be inspired by history, meditating in the same gardens once walked by queens, poets and thinkers.
Accessible to all, whether you are new to meditation or seeking a new kind of stillness.
Join us in honouring wellbeing, in all its forms, where nature and history create the perfect space to slow down and just be.
🏛️ About Historic Royal Palaces
Kensington Palace is looked after by the independent charity Historic Royal Palaces. We want everyone to find themselves in the spaces and stories we share. Find out more www.hrp.org.uk
Our Meeting Point:
Enter via the East Front Gate and turn left into the gardens. The session will take place in a small avenue of trees.
