Kensington City Meditation Space

27 Earls Court Rd, London W8 6ED

Kensington Meditation Space

Thurs 18 July | Freedom From Painful Emotions | Public Talk With Kadam Morten | 7-8.30pm | Kensington


Freedom from Painful Emotions
Meditation and the Key to Happiness
Holding on to painful feelings such as stress, anxiety, depression and loneliness causes us much unhappiness and stops us from being able to truly enjoy our life.

In this public talk and guided meditation, Kadam Morten will take us on inner journey enabling us to discover a natural source of peace and happiness within our own mind. Becoming familiar with this gives us the inner space and tools with which to begin to let go of our painful mental habits. This will not only empower us to deal more skilfully with life’s daily difficulties, it will open us to the potential for a profound and lasting happiness and inner freedom that exists within us all. 

After the talk you are invited to stay for refreshments.

Everybody welcome.


Advanced Booking £12.50/ On the Door Price £20 | 50% discount for this Special Event for Silver Members | Free for Gold & Platinum Members | Concessions available


Availability: In stock


sat 15 june | choose happiness | half day course | 10.30am 1.30pm | kensington (copy) Kadam Morten is a greatly admired meditation teacher, especially known for his clarity, humor and inspirational presentation of Dharma. His teachings are always practical and easy to apply to everyday life. Through his gentle and joyful approach and his peaceful example, he has helped many people find true happiness in their hearts. Kadam Morten met his teacher, Geshe Kelsang, while attending university in England. He taught widely throughout the UK and helped develop many Kadampa Centers in England. Kadam Morten has been teaching in the US for more than 20 years and has established centers throughout the New York area, as well as Washington DC, Virginia, and Puerto Rico. In addition to his local teaching responsibilities, he teaches and guides retreats regularly throughout the United States and Europe.


7-8.30pm Public Talk, after the talk you’re welcome to stay for refreshments

What it's like at our classes...

Quick facts for newcomers...

What is Meditation?

  • Purpose: Cultivate positive states of mind for peace and well-being.
  • Happiness source: Lies in the mind, not external conditions.
  • Benefits: Reduces stress, anxiety, promotes physical and mental well-being.

Accessible class format

  • Non-sectarian, non-judgmental, and universal.
  • Simple methods to tackle stress and anxiety in modern daily life.

Flexible sitting arrangements

  • Option to sit on a chair or bring a cushion for the floor.

No religious affiliation necessary

  • Not required; accessible to everyone.

Open to all experience levels

  • Beginners welcome; teachings designed to be simple yet profound.

Interaction during classes optional

  • No requirement to speak in front of a group.
  • Questions are welcome.

No physical exercise necessary

  • Focus is on meditation – no yoga or physical exercises.

What to Bring

  • No specific requirements; some find it useful to bring a notepad and pen.

Simple dress code

  • No special requirements; comfortable clothing suggested.

Join a class anytime

  • Classes are self-contained; drop in whenever you can, no need to wait for the next course.

No advanced booking necessary

Everyone is welcome!

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