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Sunday morning meditations | London World Peace Temple | Sundays | 11am-12:15pm

sundays 11am 12noon | happiness hour | london world peace temple

KMC LONDON
Morden World Peace Temple

1A Ashridge Way, Morden SM4 4EF

No classes on July 26 & Aug 2

Sunday morning meditation | Sundays 11am – 12:15pm
London World Peace Temple (Morden)
£10 per person – drop in classes (includes snacks, refreshments and discussion time afterwards)

Join us on Sunday morning for time dedicated to finding happiness within. This class will consist of two guided meditations, and an inspirational teaching on how we can conjoin our daily activities with positive attitudes and spiritual perspectives that transform our daily life into the path to true happiness. Each month we have a different course and each week we have a different topic.

Next series:
Journey to Inner Freedom
4-week August course

Week 1 – Aug 9: Looking for happiness where it can be found
Week 2 – Aug 16: How to become a stable and confident person
Week 3 – Aug 23: Finding a safe and steady direction
Week 4 – Aug 30: Staying calm when everything changes

Life is constantly changing. Relationships change, jobs change, circumstances change; and many of the things we rely upon for happiness and security can disappear when we need them most. Is there anything we can truly depend upon?

In this practical four-week course, discover for yourself how Buddhist meditation helps us develop a stable source of confidence and inner strength. 

Everyone welcome!

Booking

£30.00
£10.00
£10.00
£10.00
£10.00
£30.00
£10.00
£10.00
£10.00
£10.00

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Teacher

sundays 10 10:30am | prayers for world peace | london world peace temple

Thomas Tozer has over 15 years’ experience of meditation and study within the New Kadampa Tradition (NKT). He is known and respected for his skill in presenting meditation topics in a way that is joyful, practical and down to earth.

 

 

 

 

 

Next Series:

Calm Mind = Happy Life
4-week September course

Week 1 – Sept 6: The Secret to Feeling Calm
Week 2 – Sept 13: How to Stop Worrying
Week 3 – Sept 20: Mastering our own thoughts
Week 4 – Sept 27: Staying Positive When Life Gets Difficult

Our happiness depends far more on the state of our mind than on our external circumstances. And yet we spend so much of our lives caught up in worry, distraction and overthinking, never discovering the deep peace that already exists within.

In these practical meditation classes, learn how to reconnect with that natural peace through simple methods that help us let go of unnecessary mental busyness, respond more peacefully to life’s challenges, and uncover an inexhaustible source of peace and happiness within our own minds. Everybody welcome!

Quick facts for newcomers...

What is Meditation?

  • Purpose: Cultivate positive states of mind for peace and well-being.
  • Happiness source: Lies in the mind, not external conditions.
  • Benefits: Reduces stress, anxiety, promotes physical and mental well-being.

Accessible class format

  • Non-sectarian, non-judgmental, and universal.
  • Simple methods to tackle stress and anxiety in modern daily life.

Flexible sitting arrangements

  • Option to sit on a chair or bring a cushion for the floor.

No religious affiliation necessary

  • Not required; accessible to everyone.

Open to all experience levels

  • Beginners welcome; teachings designed to be simple yet profound.

Interaction during classes optional

  • No requirement to speak in front of a group.
  • Questions are welcome.

No physical exercise necessary

  • Focus is on meditation – no yoga or physical exercises.

What to Bring

  • No specific requirements; some find it useful to bring a notepad and pen.

Simple dress code

  • No special requirements; comfortable clothing suggested.

Join a class anytime

  • Classes are self-contained; drop in whenever you can, no need to wait for the next course.

No advanced booking necessary

What it's like at our classes...

The instructors are highly committed practitioners and they do a great job on applying the ancient teachings to our modern day problems.
RonAttendee
I found the place to be a constant source of calm and inspiration and the community to be really welcoming, warm and sincere.
FionaAttendee
A haven of peace. Great environment to learn how to tame your mind with experienced teachers and practitioners. Warm, open atmosphere where everyone seems to be welcome!
FelixAttendee
This is a very special place for me. Since coming several times a week for 6 months my outlook on life has completely changed and I have happiness in my heart.
HayletAttendee
You do not need to be a Buddhist to visit, nor need to be a Buddhist to benefit from these classes.
GaryAttendee
I always feel recharged being there after a stressful busy day. The teachers are experienced and great.
LilithAttendee
Welcoming staff and teachers that are really receptive to everyone from all backgrounds.
JasonAttendee
Everyone is warm and welcoming, and the meditation classes are both relaxing and profound. The perfect environment to develop and nurture inner peace.
CarrAttendee
Went for a drop in this lunchtime and would recommend, everyone was really friendly and the meditation was really relaxing. I’ve never been before and it was completely suitable as a beginner!
AnnaAttendee
Each time I visit this place I feel very welcomed and inspired. Lots of what is said is so useable for daily life - for example how we can use patience to no longer get stressed out in traffic jams , or how we can live in the moment to let go of past stress and worries and simply enjoy .
S D Attendee
Great place for Meditation Classes, would highly recommend.
ClareAttendee
First time I attended and I immediately felt like I'd come home
SineadAttendee
Practical Buddhist teachings for the busy modern world. If you struggle with stress I would strongly recommend
PaulAttendee
I cannot recommend this place highly enough. Beautiful positive energy and the pillar of my week. I've been attending 8 weeks so far and it's improved my life immeasurably.
DanAttendee
A wonderful place of encounter and spirituality where one feels at home, surrounded by love, understanding and joy!
AndreaAttendee

Everyone is welcome!

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