Location(s)
This event is held in both Kensington and Morden.
Kensington City Meditation Space – 27-33 Earls Court Road London W8 6ED
Morden World Peace Temple – 1a Ashridge Way London SM4 4EF
Clarity of Mind Silent Retreat | Saturday 18 January | Morden & Kensington
£25.00 – £30.00
Morden £30
Kensington £25
FREE for Silver, Gold and Platinum Members
Learn how to experience the spaciousness and stillness of inner peace and mental clarity.
This sublime meditation on the clarity of the mind is deeply relaxing and empowering. Through it we gain deep insight into the flexible and limitless nature of our own mind. This in turn helps us to understand through our own experience how to actualize our potential for lasting happiness and freedom. By accessing the pure, clear nature of our mind, we gain the freedom to respond to our thoughts and feelings in the most constructive possible manner.
Everyone is welcome.
Morden Schedule
10.30am – 4.30pm
Session 1: 10.30-11.30
Session 2: 12.15-1.15
Session 3: 2.15-3.15
Session 4: 3.45-4.30pm
Kensington Schedule
10:30am-2.00pm
Session 1: 10.30-11.15am
Session 2: 11.45am-12.30pm
Session 3: 1pm-2pm
Booking
Teacher(s)
Henry Tozer will teach the course in Kensington. Henry has been practising Kadampa Buddhist meditation for over 10 years. He has taught meditation at many locations in the UK and also abroad, and is well loved for his warm, insightful, and practical teachings.
Schedule
What it's like at our classes...
Quick facts for newcomers...
What is Meditation?
- Purpose: Cultivate positive states of mind for peace and well-being.
- Happiness source: Lies in the mind, not external conditions.
- Benefits: Reduces stress, anxiety, promotes physical and mental well-being.
Accessible class format
- Non-sectarian, non-judgmental, and universal.
- Simple methods to tackle stress and anxiety in modern daily life.
Flexible sitting arrangements
- Option to sit on a chair or bring a cushion for the floor.
No religious affiliation necessary
- Not required; accessible to everyone.
Open to all experience levels
- Beginners welcome; teachings designed to be simple yet profound.
Interaction during classes optional
- No requirement to speak in front of a group.
- Questions are welcome.
No physical exercise necessary
- Focus is on meditation – no yoga or physical exercises.
What to Bring
- No specific requirements; some find it useful to bring a notepad and pen.
Simple dress code
- No special requirements; comfortable clothing suggested.
Join a class anytime
- Classes are self-contained; drop in whenever you can, no need to wait for the next course.