Beginner Meditations | Tuesdays 7-8.15pm | City Meditation Space
Price range: £15.00 through £75.00
Awaken the Heart
Six Week Course Starting 17 February
In today’s world, we need a strong response to what is going on, and compassion and wisdom are the most powerful states of mind that exist. Join us for a six-week dive into these practices, discovering how awakening the heart can lead us to deep inner freedom and the power to help others in a sustained way.
No previous experience needed. Join the whole series or just drop-in at any time – each class is self-contained
Week 1 – Feb 17: Compassion in action
Week 2 – Feb 24: Love in action
Week 3 – March 3: How to cultivate the kindest heart
Week 4 – March 10: Beginners guide to Tantra (It’s not what you think!)
Week 5 – March 17: Transforming our everyday lives
Week 6 – March 24: Life is but a dream: how understanding reality will set us free
Whether you’re new to meditation or looking to deepen your practice, these meditation classes offer practical tools to help you stay balanced, focused, and inspired in daily life.
Booking
Teacher
Nicky Jones has been studying Kadam Dharma for over twenty years. She is know for her sincerity and good heart. She teaches Dharma drawing from her own life examples and shows a great example of being a thoughtful, kind practitioner in daily life.
