KMC LONDON
Kensington City Meditation Space

27 Earls Court Rd, London W8 6ED

Kensington Meditation Space

Find Your Purpose | Saturday 25 January | 10.30am – 1.30pm | Kensington

£25.00

£25 | Free for Members | Concessions available

This half day course is designed to help you rediscover your inner peace, let go of limiting beliefs, and cultivate a more positive and compassionate outlook on life. By learning how to transform negative emotions into sources of strength, you’ll leave feeling empowered, centered, and more connected to your true purpose.

Through guided meditation and mindful reflection, you’ll be gently guided to release the stress and negativity that often cloud your mind, allowing room for clarity, calm, and a deeper sense of meaning.

Whether you’re seeking greater balance, clarity, or a sense of direction, this time for quiet reflection and meditation will help you create a more peaceful, positive, and fulfilling life.

Everybody welcome.

Booking

Out of stock

Teacher

Schedule

10.30am – 11.45am: Teaching and meditation
11.45am – 12.15pm Break
12.15pm – 1.30pm: Teaching, meditation and Q & A

What it's like at our classes...

Quick facts for newcomers...

What is Meditation?

  • Purpose: Cultivate positive states of mind for peace and well-being.
  • Happiness source: Lies in the mind, not external conditions.
  • Benefits: Reduces stress, anxiety, promotes physical and mental well-being.

Accessible class format

  • Non-sectarian, non-judgmental, and universal.
  • Simple methods to tackle stress and anxiety in modern daily life.

Flexible sitting arrangements

  • Option to sit on a chair or bring a cushion for the floor.

No religious affiliation necessary

  • Not required; accessible to everyone.

Open to all experience levels

  • Beginners welcome; teachings designed to be simple yet profound.

Interaction during classes optional

  • No requirement to speak in front of a group.
  • Questions are welcome.

No physical exercise necessary

  • Focus is on meditation – no yoga or physical exercises.

What to Bring

  • No specific requirements; some find it useful to bring a notepad and pen.

Simple dress code

  • No special requirements; comfortable clothing suggested.

Join a class anytime

  • Classes are self-contained; drop in whenever you can, no need to wait for the next course.

No advanced booking necessary

Everyone is welcome!

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