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- 24Prayers for World Peace, (Kensington)3:00 am - 4:00 pmLunchtime Meditation, (Kensington)1:15 pm - 1:45 pmTeacherLinda WrigglesworthDescription & ScheduleMondays, Tuesdays, Wednesdays & Thursdays | 1.15pm-1.45pm Take 30 minutes to journey within! Each lunchtime class consists of two guided meditations, and a short explanation of how to keep a peaceful mind in daily life. The class will help you relax, re , ...Prayers: Wishufulilling Jewel, (Kensington).5:00 pm - 6:00 pmPriceFreeDescription & ScheduleChanted Prayers with silent pause for meditation practice, ...Study Program, (Kensington)7:00 pm - 9:00 pmDescription & ScheduleThe Foundation Programme (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalised and committed study programme. Through regular teachings and meditation, systematic study, and group discussion, the Founda , ...
- 25Evening Class, (Guildford)7:00 am - 8:15 amDescription & Schedule: In our weekly classes you can learn proven techniques for calming the mind, becoming more positive and focused, and reducing stress. We will guide you through a variety of meditation practices, including mindfulness, breathing exercises, and visualization.Our classes start with a simple gu , ...Evening Class, (Kensington)7:00 am - 8:15 amDescription & ScheduleIn our weekly classes you can learn proven techniques for calming the mind, becoming more positive and focused, and reducing stress. We will guide you through a variety of meditation practices, including mindfulness, breathing exercises, and visualization. Our classes start with a simple gui , ...Evening class, (Morden)7:00 am - 8:15 amDescription & Schedule: Through meditation, we can learn to make our mind peaceful and happy all the time and thereby become permanently free from negative emotions. There is no better method for tackling negative emotions at their root, no quicker method for experiencing inner peace, and no surer way of developing , ...Evening Class, (Ealing)8:00 am - 9:15 amDescription & Schedule:In our weekly classes you can learn proven techniques for calming the mind, becoming more positive and focused, and reducing stress. We will guide you through a variety of meditation practices, including mindfulness, breathing exercises, and visualization. Our classes start with a simple gu , ...Meditation Made Easy, (Kensington)11:00 am - 12:15 pmDescription & ScheduleJoin us for this midweek morning meditation class. Create inner space, relax and enjoy some guided meditations and practical teachings to help you keep your peace for the rest of the week. You are invited to stay for refreshments and discussion after the class. Everyone is welcome!, ...Lunchtime Meditation, (Kensington)1:15 pm - 1:45 pmTeacherLinda WrigglesworthDescription & ScheduleMondays, Tuesdays, Wednesdays & Thursdays | 1.15pm-1.45pm Take 30 minutes to journey within! Each lunchtime class consists of two guided meditations, and a short explanation of how to keep a peaceful mind in daily life. The class will help you relax, re , ...
- 26Lunchtime Meditation, (Kensington)1:15 pm - 1:45 pmTeacherLinda WrigglesworthDescription & ScheduleMondays, Tuesdays, Wednesdays & Thursdays | 1.15pm-1.45pm Take 30 minutes to journey within! Each lunchtime class consists of two guided meditations, and a short explanation of how to keep a peaceful mind in daily life. The class will help you relax, re , ...
- 27Lunchtime Meditation, (Kensington)1:15 pm - 1:45 pmTeacherLinda WrigglesworthDescription & ScheduleMondays, Tuesdays, Wednesdays & Thursdays | 1.15pm-1.45pm Take 30 minutes to journey within! Each lunchtime class consists of two guided meditations, and a short explanation of how to keep a peaceful mind in daily life. The class will help you relax, re , ...
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- 3Prayers for World Peace, (Kensington)3:00 am - 4:00 pmLunchtime Meditation, (Kensington)1:15 pm - 1:45 pmTeacherLinda WrigglesworthDescription & ScheduleMondays, Tuesdays, Wednesdays & Thursdays | 1.15pm-1.45pm Take 30 minutes to journey within! Each lunchtime class consists of two guided meditations, and a short explanation of how to keep a peaceful mind in daily life. The class will help you relax, re , ...Prayers: Wishufulilling Jewel, (Kensington).5:00 pm - 6:00 pmPriceFreeDescription & ScheduleChanted Prayers with silent pause for meditation practice, ...Study Program, (Kensington)7:00 pm - 9:00 pmDescription & ScheduleThe Foundation Programme (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalised and committed study programme. Through regular teachings and meditation, systematic study, and group discussion, the Founda , ...
- 4Evening Class, (Guildford)7:00 am - 8:15 amDescription & Schedule: In our weekly classes you can learn proven techniques for calming the mind, becoming more positive and focused, and reducing stress. We will guide you through a variety of meditation practices, including mindfulness, breathing exercises, and visualization.Our classes start with a simple gu , ...Evening Class, (Kensington)7:00 am - 8:15 amDescription & ScheduleIn our weekly classes you can learn proven techniques for calming the mind, becoming more positive and focused, and reducing stress. We will guide you through a variety of meditation practices, including mindfulness, breathing exercises, and visualization. Our classes start with a simple gui , ...Evening class, (Morden)7:00 am - 8:15 amDescription & Schedule: Through meditation, we can learn to make our mind peaceful and happy all the time and thereby become permanently free from negative emotions. There is no better method for tackling negative emotions at their root, no quicker method for experiencing inner peace, and no surer way of developing , ...Evening Class, (Ealing)8:00 am - 9:15 amDescription & Schedule:In our weekly classes you can learn proven techniques for calming the mind, becoming more positive and focused, and reducing stress. We will guide you through a variety of meditation practices, including mindfulness, breathing exercises, and visualization. Our classes start with a simple gu , ...Meditation Made Easy, (Kensington)11:00 am - 12:15 pmDescription & ScheduleJoin us for this midweek morning meditation class. Create inner space, relax and enjoy some guided meditations and practical teachings to help you keep your peace for the rest of the week. You are invited to stay for refreshments and discussion after the class. Everyone is welcome!, ...Lunchtime Meditation, (Kensington)1:15 pm - 1:45 pmTeacherLinda WrigglesworthDescription & ScheduleMondays, Tuesdays, Wednesdays & Thursdays | 1.15pm-1.45pm Take 30 minutes to journey within! Each lunchtime class consists of two guided meditations, and a short explanation of how to keep a peaceful mind in daily life. The class will help you relax, re , ...
- 5Lunchtime Meditation, (Kensington)1:15 pm - 1:45 pmTeacherLinda WrigglesworthDescription & ScheduleMondays, Tuesdays, Wednesdays & Thursdays | 1.15pm-1.45pm Take 30 minutes to journey within! Each lunchtime class consists of two guided meditations, and a short explanation of how to keep a peaceful mind in daily life. The class will help you relax, re , ...
- 6Lunchtime Meditation, (Kensington)1:15 pm - 1:45 pmTeacherLinda WrigglesworthDescription & ScheduleMondays, Tuesdays, Wednesdays & Thursdays | 1.15pm-1.45pm Take 30 minutes to journey within! Each lunchtime class consists of two guided meditations, and a short explanation of how to keep a peaceful mind in daily life. The class will help you relax, re , ...
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- 10Prayers for World Peace, (Kensington)3:00 am - 4:00 pmLunchtime Meditation, (Kensington)1:15 pm - 1:45 pmTeacherLinda WrigglesworthDescription & ScheduleMondays, Tuesdays, Wednesdays & Thursdays | 1.15pm-1.45pm Take 30 minutes to journey within! Each lunchtime class consists of two guided meditations, and a short explanation of how to keep a peaceful mind in daily life. The class will help you relax, re , ...Prayers: Wishufulilling Jewel, (Kensington).5:00 pm - 6:00 pmPriceFreeDescription & ScheduleChanted Prayers with silent pause for meditation practice, ...Study Program, (Kensington)7:00 pm - 9:00 pmDescription & ScheduleThe Foundation Programme (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalised and committed study programme. Through regular teachings and meditation, systematic study, and group discussion, the Founda , ...
- 11Evening Class, (Guildford)7:00 am - 8:15 amDescription & Schedule: In our weekly classes you can learn proven techniques for calming the mind, becoming more positive and focused, and reducing stress. We will guide you through a variety of meditation practices, including mindfulness, breathing exercises, and visualization.Our classes start with a simple gu , ...Evening Class, (Kensington)7:00 am - 8:15 amDescription & ScheduleIn our weekly classes you can learn proven techniques for calming the mind, becoming more positive and focused, and reducing stress. We will guide you through a variety of meditation practices, including mindfulness, breathing exercises, and visualization. Our classes start with a simple gui , ...Evening class, (Morden)7:00 am - 8:15 amDescription & Schedule: Through meditation, we can learn to make our mind peaceful and happy all the time and thereby become permanently free from negative emotions. There is no better method for tackling negative emotions at their root, no quicker method for experiencing inner peace, and no surer way of developing , ...Evening Class, (Ealing)8:00 am - 9:15 amDescription & Schedule:In our weekly classes you can learn proven techniques for calming the mind, becoming more positive and focused, and reducing stress. We will guide you through a variety of meditation practices, including mindfulness, breathing exercises, and visualization. Our classes start with a simple gu , ...Meditation Made Easy, (Kensington)11:00 am - 12:15 pmDescription & ScheduleJoin us for this midweek morning meditation class. Create inner space, relax and enjoy some guided meditations and practical teachings to help you keep your peace for the rest of the week. You are invited to stay for refreshments and discussion after the class. Everyone is welcome!, ...Lunchtime Meditation, (Kensington)1:15 pm - 1:45 pmTeacherLinda WrigglesworthDescription & ScheduleMondays, Tuesdays, Wednesdays & Thursdays | 1.15pm-1.45pm Take 30 minutes to journey within! Each lunchtime class consists of two guided meditations, and a short explanation of how to keep a peaceful mind in daily life. The class will help you relax, re , ...
- 12Lunchtime Meditation, (Kensington)1:15 pm - 1:45 pmTeacherLinda WrigglesworthDescription & ScheduleMondays, Tuesdays, Wednesdays & Thursdays | 1.15pm-1.45pm Take 30 minutes to journey within! Each lunchtime class consists of two guided meditations, and a short explanation of how to keep a peaceful mind in daily life. The class will help you relax, re , ...
- 13Lunchtime Meditation, (Kensington)1:15 pm - 1:45 pmTeacherLinda WrigglesworthDescription & ScheduleMondays, Tuesdays, Wednesdays & Thursdays | 1.15pm-1.45pm Take 30 minutes to journey within! Each lunchtime class consists of two guided meditations, and a short explanation of how to keep a peaceful mind in daily life. The class will help you relax, re , ...
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- 17Prayers for World Peace, (Kensington)3:00 am - 4:00 pmLunchtime Meditation, (Kensington)1:15 pm - 1:45 pmTeacherLinda WrigglesworthDescription & ScheduleMondays, Tuesdays, Wednesdays & Thursdays | 1.15pm-1.45pm Take 30 minutes to journey within! Each lunchtime class consists of two guided meditations, and a short explanation of how to keep a peaceful mind in daily life. The class will help you relax, re , ...Prayers: Wishufulilling Jewel, (Kensington).5:00 pm - 6:00 pmPriceFreeDescription & ScheduleChanted Prayers with silent pause for meditation practice, ...Study Program, (Kensington)7:00 pm - 9:00 pmDescription & ScheduleThe Foundation Programme (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalised and committed study programme. Through regular teachings and meditation, systematic study, and group discussion, the Founda , ...
- 18Evening Class, (Guildford)7:00 am - 8:15 amDescription & Schedule: In our weekly classes you can learn proven techniques for calming the mind, becoming more positive and focused, and reducing stress. We will guide you through a variety of meditation practices, including mindfulness, breathing exercises, and visualization.Our classes start with a simple gu , ...Evening Class, (Kensington)7:00 am - 8:15 amDescription & ScheduleIn our weekly classes you can learn proven techniques for calming the mind, becoming more positive and focused, and reducing stress. We will guide you through a variety of meditation practices, including mindfulness, breathing exercises, and visualization. Our classes start with a simple gui , ...Evening class, (Morden)7:00 am - 8:15 amDescription & Schedule: Through meditation, we can learn to make our mind peaceful and happy all the time and thereby become permanently free from negative emotions. There is no better method for tackling negative emotions at their root, no quicker method for experiencing inner peace, and no surer way of developing , ...Evening Class, (Ealing)8:00 am - 9:15 amDescription & Schedule:In our weekly classes you can learn proven techniques for calming the mind, becoming more positive and focused, and reducing stress. We will guide you through a variety of meditation practices, including mindfulness, breathing exercises, and visualization. Our classes start with a simple gu , ...Meditation Made Easy, (Kensington)11:00 am - 12:15 pmDescription & ScheduleJoin us for this midweek morning meditation class. Create inner space, relax and enjoy some guided meditations and practical teachings to help you keep your peace for the rest of the week. You are invited to stay for refreshments and discussion after the class. Everyone is welcome!, ...Lunchtime Meditation, (Kensington)1:15 pm - 1:45 pmTeacherLinda WrigglesworthDescription & ScheduleMondays, Tuesdays, Wednesdays & Thursdays | 1.15pm-1.45pm Take 30 minutes to journey within! Each lunchtime class consists of two guided meditations, and a short explanation of how to keep a peaceful mind in daily life. The class will help you relax, re , ...
- 19Lunchtime Meditation, (Kensington)1:15 pm - 1:45 pmTeacherLinda WrigglesworthDescription & ScheduleMondays, Tuesdays, Wednesdays & Thursdays | 1.15pm-1.45pm Take 30 minutes to journey within! Each lunchtime class consists of two guided meditations, and a short explanation of how to keep a peaceful mind in daily life. The class will help you relax, re , ...
- 20Lunchtime Meditation, (Kensington)1:15 pm - 1:45 pmTeacherLinda WrigglesworthDescription & ScheduleMondays, Tuesdays, Wednesdays & Thursdays | 1.15pm-1.45pm Take 30 minutes to journey within! Each lunchtime class consists of two guided meditations, and a short explanation of how to keep a peaceful mind in daily life. The class will help you relax, re , ...
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- 24Prayers for World Peace, (Kensington)3:00 am - 4:00 pmLunchtime Meditation, (Kensington)1:15 pm - 1:45 pmTeacherLinda WrigglesworthDescription & ScheduleMondays, Tuesdays, Wednesdays & Thursdays | 1.15pm-1.45pm Take 30 minutes to journey within! Each lunchtime class consists of two guided meditations, and a short explanation of how to keep a peaceful mind in daily life. The class will help you relax, re , ...Prayers: Wishufulilling Jewel, (Kensington).5:00 pm - 6:00 pmPriceFreeDescription & ScheduleChanted Prayers with silent pause for meditation practice, ...Study Program, (Kensington)7:00 pm - 9:00 pmDescription & ScheduleThe Foundation Programme (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalised and committed study programme. Through regular teachings and meditation, systematic study, and group discussion, the Founda , ...
- 25Evening Class, (Guildford)7:00 am - 8:15 amDescription & Schedule: In our weekly classes you can learn proven techniques for calming the mind, becoming more positive and focused, and reducing stress. We will guide you through a variety of meditation practices, including mindfulness, breathing exercises, and visualization.Our classes start with a simple gu , ...Evening Class, (Kensington)7:00 am - 8:15 amDescription & ScheduleIn our weekly classes you can learn proven techniques for calming the mind, becoming more positive and focused, and reducing stress. We will guide you through a variety of meditation practices, including mindfulness, breathing exercises, and visualization. Our classes start with a simple gui , ...Evening class, (Morden)7:00 am - 8:15 amDescription & Schedule: Through meditation, we can learn to make our mind peaceful and happy all the time and thereby become permanently free from negative emotions. There is no better method for tackling negative emotions at their root, no quicker method for experiencing inner peace, and no surer way of developing , ...Evening Class, (Ealing)8:00 am - 9:15 amDescription & Schedule:In our weekly classes you can learn proven techniques for calming the mind, becoming more positive and focused, and reducing stress. We will guide you through a variety of meditation practices, including mindfulness, breathing exercises, and visualization. Our classes start with a simple gu , ...Meditation Made Easy, (Kensington)11:00 am - 12:15 pmDescription & ScheduleJoin us for this midweek morning meditation class. Create inner space, relax and enjoy some guided meditations and practical teachings to help you keep your peace for the rest of the week. You are invited to stay for refreshments and discussion after the class. Everyone is welcome!, ...Lunchtime Meditation, (Kensington)1:15 pm - 1:45 pmTeacherLinda WrigglesworthDescription & ScheduleMondays, Tuesdays, Wednesdays & Thursdays | 1.15pm-1.45pm Take 30 minutes to journey within! Each lunchtime class consists of two guided meditations, and a short explanation of how to keep a peaceful mind in daily life. The class will help you relax, re , ...
- 26Lunchtime Meditation, (Kensington)1:15 pm - 1:45 pmTeacherLinda WrigglesworthDescription & ScheduleMondays, Tuesdays, Wednesdays & Thursdays | 1.15pm-1.45pm Take 30 minutes to journey within! Each lunchtime class consists of two guided meditations, and a short explanation of how to keep a peaceful mind in daily life. The class will help you relax, re , ...
- 27Lunchtime Meditation, (Kensington)1:15 pm - 1:45 pmTeacherLinda WrigglesworthDescription & ScheduleMondays, Tuesdays, Wednesdays & Thursdays | 1.15pm-1.45pm Take 30 minutes to journey within! Each lunchtime class consists of two guided meditations, and a short explanation of how to keep a peaceful mind in daily life. The class will help you relax, re , ...
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- 31Prayers for World Peace, (Kensington)3:00 am - 4:00 pmLunchtime Meditation, (Kensington)1:15 pm - 1:45 pmTeacherLinda WrigglesworthDescription & ScheduleMondays, Tuesdays, Wednesdays & Thursdays | 1.15pm-1.45pm Take 30 minutes to journey within! Each lunchtime class consists of two guided meditations, and a short explanation of how to keep a peaceful mind in daily life. The class will help you relax, re , ...Prayers: Wishufulilling Jewel, (Kensington).5:00 pm - 6:00 pmPriceFreeDescription & ScheduleChanted Prayers with silent pause for meditation practice, ...Study Program, (Kensington)7:00 pm - 9:00 pmDescription & ScheduleThe Foundation Programme (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalised and committed study programme. Through regular teachings and meditation, systematic study, and group discussion, the Founda , ...
- 1Evening Class, (Guildford)7:00 am - 8:15 amDescription & Schedule: In our weekly classes you can learn proven techniques for calming the mind, becoming more positive and focused, and reducing stress. We will guide you through a variety of meditation practices, including mindfulness, breathing exercises, and visualization.Our classes start with a simple gu , ...Evening Class, (Kensington)7:00 am - 8:15 amDescription & ScheduleIn our weekly classes you can learn proven techniques for calming the mind, becoming more positive and focused, and reducing stress. We will guide you through a variety of meditation practices, including mindfulness, breathing exercises, and visualization. Our classes start with a simple gui , ...Evening class, (Morden)7:00 am - 8:15 amDescription & Schedule: Through meditation, we can learn to make our mind peaceful and happy all the time and thereby become permanently free from negative emotions. There is no better method for tackling negative emotions at their root, no quicker method for experiencing inner peace, and no surer way of developing , ...Evening Class, (Ealing)8:00 am - 9:15 amDescription & Schedule:In our weekly classes you can learn proven techniques for calming the mind, becoming more positive and focused, and reducing stress. We will guide you through a variety of meditation practices, including mindfulness, breathing exercises, and visualization. Our classes start with a simple gu , ...Meditation Made Easy, (Kensington)11:00 am - 12:15 pmDescription & ScheduleJoin us for this midweek morning meditation class. Create inner space, relax and enjoy some guided meditations and practical teachings to help you keep your peace for the rest of the week. You are invited to stay for refreshments and discussion after the class. Everyone is welcome!, ...Lunchtime Meditation, (Kensington)1:15 pm - 1:45 pmTeacherLinda WrigglesworthDescription & ScheduleMondays, Tuesdays, Wednesdays & Thursdays | 1.15pm-1.45pm Take 30 minutes to journey within! Each lunchtime class consists of two guided meditations, and a short explanation of how to keep a peaceful mind in daily life. The class will help you relax, re , ...
- 2Lunchtime Meditation, (Kensington)1:15 pm - 1:45 pmTeacherLinda WrigglesworthDescription & ScheduleMondays, Tuesdays, Wednesdays & Thursdays | 1.15pm-1.45pm Take 30 minutes to journey within! Each lunchtime class consists of two guided meditations, and a short explanation of how to keep a peaceful mind in daily life. The class will help you relax, re , ...
- 3Lunchtime Meditation, (Kensington)1:15 pm - 1:45 pmTeacherLinda WrigglesworthDescription & ScheduleMondays, Tuesdays, Wednesdays & Thursdays | 1.15pm-1.45pm Take 30 minutes to journey within! Each lunchtime class consists of two guided meditations, and a short explanation of how to keep a peaceful mind in daily life. The class will help you relax, re , ...
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