The Courageous Heart: Finding Peace in a Troubled World
Three Week Course Starting 2 December
In this 3-week series based on the timeless wisdom of Kadampa Buddhism, explore powerful methods for transforming life’s difficulties into deep inner strength and peace. Each class offers practical meditations and teachings to help you develop resilience, kindness, and a compassionate outlook that brings real meaning to everyday life.
Whether you’re facing personal challenges or simply looking for a new perspective, these classes will guide you to cultivate a peaceful mind and an open heart. No previous experience needed— Join the whole series or just drop-in at any time – each class is self-contained
Week 1: Letting Go of the Need to Win
Week 2: Healing Through Compassion
Week 3: The Awakening Heart: A Mind of Love and Purpose
Taught at the following times & locations
KENSINGTON City Meditation Space
7-8.15pm Tuesday Evenings
7-8.15pm Wednesday Evenings with Gen Zoma
11am-12.15pm Thursday Mornings
7-8.15pm Thursday Evenings
MORDEN World Peace Temple
7-8.15pm Tuesday Evenings with Gen Zoma
10-11.15am Wednesday Mornings with Gen Zoma
OTHER LOCATIONS around London | 4-week course starting September 2
BECKENHAM Wednesdays 7-8.15pm
EALING Tuesdays 8-9.15pm
GUILDFORD Tuesdays 7-8.15pm
Others classes
We also offer a range of other classes in Kensington and Morden, such as 30-min lunchtime sessions,
morning classes, and parents & kids classes. See our menu for more details.
KENSINGTON City Meditation Space
Mondays
1.15-1.45pm Lunchtime Class
3-4pm Prayers for World Peace
Tuesdays
11am-12.15pm Morning Class
1.15-1.45pm Lunchtime Class
7-8.15pm Evening Class
Wednesdays
1.15-1.45pm Lunchtime Class
7-8.15pm Evening Class
Thursdays
11am-12.15pm Morning Class
1.15-1.45pm Lunchtime Class
7-8.15pm Evening Class
Sundays
11am-12pm Happiness Hour Class
