Thursdays 7-8.15pm | Evening Meditation Class | City Meditation Space
£15.00 – £45.00Price range: £15.00 through £45.00
Discover the best version of you
Four Week Course Starting 2 July
What does it mean to be the best version of ourself? What does it mean to live up to our potential – and is there more to this than meets the eye?
If you’re like most people, these are questions you’ve pondered as you search for identity, confidence, and fulfillment in life. When the results we achieve fall short of our expectations, we need to start asking the really important questions – questions that lead to a deeper understanding of who we are and who we can be.
Buddha had a lot to say about the subject. Come along in classes in July to find out more.
Week 1 – July 2: Can we really change?
Week 2 – July 9: Onwards and upwards
Week 3 – July 16: Making each day count
Week 4 – July 23: How to be the person you want to be
Whether you’re new to meditation or looking to deepen your practice, these meditation classes offer practical tools to help you stay balanced, focused, and inspired in daily life.
Everybody welcome!
FREE for Silver, Gold and Platinum Members
Booking
Teacher

Nicky Jones has been studying Kadam Dharma for over twenty years. She is know for her sincerity and good heart. She teaches Dharma drawing from her own life examples and shows a great example of being a thoughtful, kind practitioner in daily life.
Next Series:
No classes on July 30 & Aug
Journey to Inner Freedom
4-week August course
Week 1 – Aug 9: Looking for happiness where it can be found
Week 2 – Aug 16: How to become a stable and confident person
Week 3 – Aug 23: Finding a safe and steady direction
Week 4 – Aug 30: Staying calm when everything changes
Life is constantly changing. Relationships change, jobs change, circumstances change; and many of the things we rely upon for happiness and security can disappear when we need them most. Is there anything we can truly depend upon?
In this practical four-week course, discover for yourself how Buddhist meditation helps us develop a stable source of confidence and inner strength.














