Kensington Thursdays 7-8.15pm
£15.00 – £30.00
FREE for Silver, Gold and Platinum Members
Secrets of Self Confidence | April 11, 18, 25, May 2
Discover ways for boosting your self-belief and confidence that are not reliant on accomplishments, external validation, or appearance. Immerse yourself in uplifting guided meditations designed to connect you with your potential rather than focusing on your limitations.
Authentic self-confidence can be elusive at times. Relying on worldly achievements, like the approval of others, physical appearance, or social status, can make us vulnerable when these factors are absent. This vulnerability often leads to low self-esteem and demotivation.
We have boundless potential for happiness, freedom, universal love, and profound wisdom. Through meditation you can learn to identify with this potential and access the positive energy that will help you achieve these qualities.
Everyone is welcome!
Booking
Teacher
Thomas has over 10 years’ experience of meditation and study within the New Kadampa Tradition (NKT). He has successfully completed many meditation retreats, studied under a number of senior NKT teachers and taught at various locations in the UK, including the University of York, Madhyamaka KMC and Manjushri KMC. Thomas is known and respected for his skill in presenting meditation topics in a way that is joyful, practical and down to earth.
Next Course
Realise Your Potential | May 9, 16, 23
Many of us suffer from low self-esteem. We are often unaware of the extraordinary potential that exists within each of us. On this empowering course, we’ll learn how we can start to recognise and realise our spiritual potential, so that we can improve ourself as a person and develop the confidence to genuinely benefit others.
Week 1, Enhancing Our Love for others
Week 2, Seeing Others Potential
Week 3, Developing Humility
