Kensington Tuesdays 7-8.15pm
£15.00 – £45.00
FREE for Silver, Gold and Platinum Members
Free Your Mind | 4 week Course | Tuesdays Feb 6, 13, 20 & 27
We all seek freedom from pain, suffering, and life’s challenges, as well as lasting inner peace. Despite our lifelong pursuit, we’ve yet to discover a method to fulfil these desires.
Buddhist teachings provide a profound path to liberate our minds from suffering and attain enduring inner peace. Mastering mind control unlocks extraordinary potential, fostering spiritual realisations like universal love, compassion, concentration, and wisdom. This journey leads to an inner peace and joy resilient to even the trials of death, enhancing our capacity to benefit others significantly.
Week 1: Reincarnation
Week 2: Death & Impermanence
Week 3: Understanding Karma
Week 4: Freedom from Suffering
Carla de Freitas is a student on the Teacher Training Programme at KMC London and has been studying and teaching Kadampa Buddhism for many years. She is known for her ability to convey Buddha’s teachings with warmth, clarity and humour, and for her example as a modern Kadampa Buddhist who integrates Buddha’s teachings into her daily life.
To attain sustained happiness, nurturing and preserving a unique inner peace experience is essential. The sole route to achieve this involves mental training via spiritual practices, gradually diminishing our negative, agitated mental states and substituting them with serene, positive ones. This course provides instructions on how to cultivate this skill, enabling us to remain optimistic.
Week 1 A Daily Practice
Week 2 Consideration
Week 3 Non attachment
Week 4 Developing real Love