KMC LONDON
Kensington City Meditation Space

27 Earls Court Rd, London W8 6ED

Kensington Meditation Space

SILVER MEMBERS BOOKING | Love, Attachment & Desire According to Buddhism | With guest teacher Kadam John | 14 February

£40.00

Day Course: Saturday 14 February | 10.30am-3:30pm

What’s the difference between love that brings happiness and attachment that leads to frustration? On Valentine’s Day, explore these questions through the clear and practical wisdom of Buddhism.

In this meditation day course, you’ll discover how to cultivate genuine love and compassion while understanding and transforming attachment and desire. Learn how Buddhist insights can deepen relationships, reduce disappointment, and bring more freedom, warmth, and joy into your heart.

Everybody welcome.

Booking

Teacher

kadam john squ

Kadam John McBretney is the Resident Teacher at Heruka KMC, with over 30 years of experience guiding people in meditation and Buddhist teachings. He gently helps people develop wisdom, a good heart, and lasting inner peace.

Kadam John is widely respected for his warmth, clarity, and encouraging approach to Buddhist meditation, making ancient wisdom simple and deeply relevant for modern life.

What it's like at our classes...

Quick facts for newcomers...

What is Meditation?

  • Purpose: Cultivate positive states of mind for peace and well-being.
  • Happiness source: Lies in the mind, not external conditions.
  • Benefits: Reduces stress, anxiety, promotes physical and mental well-being.

Accessible class format

  • Non-sectarian, non-judgmental, and universal.
  • Simple methods to tackle stress and anxiety in modern daily life.

Flexible sitting arrangements

  • Option to sit on a chair or bring a cushion for the floor.

No religious affiliation necessary

  • Not required; accessible to everyone.

Open to all experience levels

  • Beginners welcome; teachings designed to be simple yet profound.

Interaction during classes optional

  • No requirement to speak in front of a group.
  • Questions are welcome.

No physical exercise necessary

  • Focus is on meditation – no yoga or physical exercises.

What to Bring

  • No specific requirements; some find it useful to bring a notepad and pen.

Simple dress code

  • No special requirements; comfortable clothing suggested.

Join a class anytime

  • Classes are self-contained; drop in whenever you can, no need to wait for the next course.

No advanced booking necessary

Everyone is welcome!

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