Sundays 12.30-1.15pm (10-10:30am FROM MAY 3) | Prayers for World Peace | London World Peace Temple

KMC LONDON
Morden World Peace Temple

1A Ashridge Way, Morden SM4 4EF

Sundays 12.30pm – 1.15pm

London World Peace Temple

FREE – drop-in classes 

This free meditation class provides an opportunity to develop a warm, peaceful, and loving heart. It includes a guided breathing meditation and a short teaching on how to train in love, compassion, and patience, allowing you to turn every daily situation, even difficult ones, into opportunities for spiritual growth. Each class will cover a small section from the meditation book The New Eight Steps to Happiness. All are welcome to attend.

Booking

Teacher

love without pain | saturday 8 feb | 10.30am 1.30pm | kensington & morden

Thomas Tozer has over 15 years’ experience of meditation and study within the New Kadampa Tradition (NKT). He is known and respected for his skill in presenting meditation topics in a way that is joyful, practical and down to earth.

Quick facts for newcomers...

What is Meditation?

  • Purpose: Cultivate positive states of mind for peace and well-being.
  • Happiness source: Lies in the mind, not external conditions.
  • Benefits: Reduces stress, anxiety, promotes physical and mental well-being.

Accessible class format

  • Non-sectarian, non-judgmental, and universal.
  • Simple methods to tackle stress and anxiety in modern daily life.

Flexible sitting arrangements

  • Option to sit on a chair or bring a cushion for the floor.

No religious affiliation necessary

  • Not required; accessible to everyone.

Open to all experience levels

  • Beginners welcome; teachings designed to be simple yet profound.

Interaction during classes optional

  • No requirement to speak in front of a group.
  • Questions are welcome.

No physical exercise necessary

  • Focus is on meditation – no yoga or physical exercises.

What to Bring

  • No specific requirements; some find it useful to bring a notepad and pen.

Simple dress code

  • No special requirements; comfortable clothing suggested.

Join a class anytime

  • Classes are self-contained; drop in whenever you can, no need to wait for the next course.

No advanced booking necessary

What it's like at our classes...

Everyone is welcome!

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