Location(s)
This event is held in both Kensington and Morden.
Kensington City Meditation Space – 27-33 Earls Court Road London W8 6ED
Morden World Peace Temple – 1a Ashridge Way London SM4 4EF
Being at Peace with Loss & Change | Sat 29 June | Morden & Kensington
£20.00 – £25.00
All things must pass. This is one of the hardest truths for us to deal with in our lives: losing the people and the things that we love. Learn how to cope with life’s unavoidable changes and inevitable losses by developing a wise and balanced attitude and a deep inner peace.
Everybody is welcome.
Booking
Teacher(s)
Schedule
Schedule
10.30am – 11.45am Teaching & Meditation
12.15pm – 1.30pm Teaching, Meditation and Q & A
What it's like at our classes...
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Quick facts for newcomers...
What is Meditation?
- Purpose: Cultivate positive states of mind for peace and well-being.
- Happiness source: Lies in the mind, not external conditions.
- Benefits: Reduces stress, anxiety, promotes physical and mental well-being.
Accessible class format
- Non-sectarian, non-judgmental, and universal.
- Simple methods to tackle stress and anxiety in modern daily life.
Flexible sitting arrangements
- Option to sit on a chair or bring a cushion for the floor.
No religious affiliation necessary
- Not required; accessible to everyone.
Open to all experience levels
- Beginners welcome; teachings designed to be simple yet profound.
Interaction during classes optional
- No requirement to speak in front of a group.
- Questions are welcome.
No physical exercise necessary
- Focus is on meditation – no yoga or physical exercises.
What to Bring
- No specific requirements; some find it useful to bring a notepad and pen.
Simple dress code
- No special requirements; comfortable clothing suggested.
Join a class anytime
- Classes are self-contained; drop in whenever you can, no need to wait for the next course.